What are Level 6 gymnastics floor routine requirements?

There are four Special Requirements for a Level 6 floor routine. Each Special Requirement is worth 0.50….The Level 6 requirements for floor are as follows:

  • 3 element acro pass, min. 2 elements with flight.
  • Salto or aerial (2nd different acro connection)
  • Dance passage x2, including one 180° leap.
  • Min. 360° turn on one foot.

What can level 6 gymnasts do?

Level 6 Skills For the floor routine, the gymnast must do an acro series that includes at least three elements, two of which with flight. They can do either an aerial acro element or a salto. There must also be a dance passage with at least two different jumps, leaps, or hops.

How old are Level 6 gymnastics?

Junior B: 14-15 years of age: vi. Senior: 16 and over: a gymnast MUST compete at age 15 in the Senior Division if she will turn 16 by December 31st of the year in which the competition takes place. c. Competitive Age: Levels 9-10 i.

How many hours should a level 6 gymnast train?

Level 6-7s should come to the gym about 18 hours a week. This is the beginning of the optional levels. It definitely requires more commitment because the intensity will rise. It becomes harder and your gymnast will have to commit more so they can keep up with their skills and keep progressing in their gymnastics.

Can you skip level 6 in gymnastics?

Athletes may not skip any level (exception… Level 6 may be skipped, see below). They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score).

Do most gymnasts skip level 6?

Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. Athletes may not skip any level (exception… Level 6 may be skipped, see below).

How short can a Level 6 floor routine be?

One minute, 15 seconds
Floor Routine Music Rules & Regulations The maximum time limit is: One minute, 30 Seconds (1:30) for Levels 7,8,9, and 10. One minute, 15 seconds (1:15) for Level 6.

How many hours does Simone Biles train?

I researched how the famous gymnast stays so fit and found she trains about seven hours a day — she told Jimmy Fallon in 2021 that she works out six days a week, often twice a day.

Can you skip level 7 in gymnastics?