What are all the purple vegetables?

Purple Vegetables & How to Eat Them

  • Eggplant. Also called aubergine, purple eggplant is slightly bitter with a spongy texture.
  • Purple Potato. Purple potatoes are a nuttier, earthier neighbor to white potatoes.
  • Purple Cabbage.
  • Purple Cauliflower.
  • Purple Asparagus.
  • Purple Carrots.
  • Purple Corn.
  • Purple Pepper.

What are the long purple vegetables?

A Fun List of Purple Vegetables to Grow in Your Garden This Season

  • #2: Royal Snow Peas.
  • #3: Magic Molly Potatoes.
  • #4: Kolibri Kohlrabi.
  • #5: Purple Tomatillos.
  • #6: Iko Iko Peppers.
  • #7: Romanian Red Garlic.
  • #8: Purple Ruffles Basil.
  • #9: Red Rubine Brussels Sprouts.

What vegetables are blue or purple?

Richly-hued foods such as blueberries, grapes and eggplant may help heart health, blood pressure and obesity. Purple traditionally symbolizes royalty; blue, trust. But in such foods as blueberries, plums, purple cabbage, black currants, eggplant and purple grapes, these hues represent a vision of good health.

How many purple vegetables are there?

10 Purple Vegetables and How to Eat Them

  • Purple Cabbage — Also Known As Red Cabbage.
  • Purple Onion — You’ll Find Them Labeled As Red Onion.
  • Purple Carrots — Now Available in More Stores and Markets.
  • Purple Cauliflower — Bright and Beautiful.
  • Purple Kale — More Intense Flavor Than Green or Black Kale.

What root vegetable is purple?

Rutabagas
Rutabagas are large, round, purple and white root vegetables. They are a cross between a cabbage and a turnip and have a sweet, mild flavor. Slice them thin and serve them raw in salads. Or roast, bake or boil the rutabaga for use in soups or side dishes.

What is the purple vegetable in salads?

Purple cabbage
Purple cabbage in a salad Purple (Red) cabbage is nutrient rich vegetable, which is widely popular around the world. It is used in various recipes like soups, salads and warm dishes. In salads it adds a spike of vibrant color and nice texture. You may see tiny pieces of it in packaged mixed green salads.

What vegetable is a small purple?

Eggplants Eggplants , also called Aubergines, are attractive vegetable plants that come in a range of purple shades including dark purple, light purple and striped varieties. The anthocyanins in purple eggplants are in the skin, so leave the skin on for maximum nutrition when you’re cooking with eggplants.

What are some purple foods?

Purple grapes, figs, passion fruit, raisins, plums and dried plums are popular purple fruits, but many berries–blackberries, blueberries, elderberries, cranberries, chokeberries and bilberries–also count as purple foods. These foods are some of the richest sources of anthocyanins.

What vegetable is round and purple?

Rutabagas are large, round, purple and white root vegetables. They are a cross between a cabbage and a turnip and have a sweet, mild flavor. Slice them thin and serve them raw in salads. Or roast, bake or boil the rutabaga for use in soups or side dishes.

Are there any purple fruits?

Purple fruits list. Here are some purple fruits that may help to improve health. Purple grapes: Purple grapes contain phytonutrients that may help prevent cancer cell growth, reduce cholesterol, and lower platelet aggregation.

Are beets purple?

Attached to the beet’s green leaves is a round or oblong root, the part conjured up in most people’s minds by the word “beet.” Although typically a beautiful reddish-purple hue, beets also come in varieties that feature white, golden/yellow or even rainbow color roots.

Is there purple cabbage?

Red cabbage is a nutrient-rich, cruciferous, or Brassica vegetable that’s related to cauliflower and kale. It’s sometimes called purple cabbage since its leaves are a dark purple-reddish color. Red cabbage typically is a little smaller and denser than green cabbage, and has a more peppery taste.