What are 5 refusal strategies?
What are 5 refusal strategies?
What are 5 refusal strategies to help you reinforce your decision to say no? Say no in a firm voice, explain, suggest alternatives, use appropriate body languages, and leave if necessary.
What are the 4 steps in refusal skills?
Terms in this set (4)
- Say no. …
- Tell why. …
- Offer another idea. …
- Promptly leave. …
What is a good example of an effective refusal skill?
One of the most effective refusal skills is just too walk away. You may feel obligated to stand and face “the enemy” but you need to just leave. Say no and walk away while saying it.
What are refusal skills give 3 examples?
Some examples of refusal skills include: saying no politely, saying no with empathy, saying no with an apology, not taking responsibility for the actions of someone else, and not giving in to peer pressure.
How do you teach refusal skills?
Teaching Children Refusal Skills
- Eat good food or junk food.
- Be friendly or ignore others.
- Follow the rules or disobey them.
- Finish schoolwork or quit before it is done.
- Be truthful or lie.
- Listen to the teacher or talk while he/she is talking.
What is refusal strategy?
Refusal skills are strategies that an individual can use to say ”no” when they are being pressured to do something that they do not want to do. Refusal skills are important because they can help an individual avoid the risks associated with peer pressure.
What are the three steps to help you be assertive and use refusal skills?
Terms in this set (3)
- step 1 state your process. the first step in resisting negative peer pressure is saying no.
- step 2 suggest alternatives. If a peer asks you to take part in an activity that you are uncomfortable with, try suggesting another activity.
- step 3 stand your ground.
What are the 10 different techniques for refusal?
Top Ten Refusal Skills for Teens
- Make a joke.
- Give a reason why it’s a bad idea.
- Make an excuse why you can’t.
- Just say no, plainly and firmly.
- Suggest an alternative activity.
- Ignore the suggestion.
- Repeat yourself if necessary.
- Leave the situation.
How do you practice refusal skills?
Here ‘s how to practice refusal skills:
- Give a reason for saying “No.” Be honest.
- Use the right body language. Your body language has to match your words.
- Show your concern for others. Express your concern for those trying to persuade you.
- Suggest something else.
- Take action.
What is the best Refusal strategy?
What are refusal techniques?
Refusal skills are ways to say no when someone is pressuring you to do something you don’t want to do. They can help you avoid the pitfalls of drugs. To develop effective refusal skills, you need to know why you personally don’t want to use drugs.
What are the twelve refusal skills?
12 Refusal Skills
- refusal skill #1. blame someone else.
- #2. give a reason.
- #3. ignote the request or the pressure.
- #4. leave the situation.
- #5. say no thanks.
- #6. say no and mean it.
- #7. keep saying no.
- #8. make a joke out of it.
