Is there a low calorie hamburger bun?

Sara Lee Delightful. Wheat bun = 80 calories. Facts based on one hamburger bun.

How many calories are in a single hamburger bun?

There are 100 calories in 1 bun (39 g) of Great Value Hamburger Buns. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in a 5 inch hamburger bun?

220
Nutrition Facts

AMOUNT PER SERVING
Calories 220 Calories from Fat 25
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g

How many calories are in a soft hamburger bun?

from Hostess. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%

What is the healthiest bun to eat?

The 7 Healthiest Types of Bread

  1. Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture.
  2. Sourdough.
  3. 100% whole wheat.
  4. Oat bread.
  5. Flax bread.
  6. 100% sprouted rye bread.
  7. Healthy gluten-free bread.

What is the healthiest type of burger bun?

The 15 Best Low-Carb Hamburger Buns, According To Nutritionists

  • Sola Low-Carb Golden Wheat Hamburger Buns.
  • Mikey’s Original Grain-Free English Muffins.
  • Lettuce Wraps.
  • Joseph’s Flax, Oat Bran & Whole Wheat Lavash Bread.
  • Outer Aisle Italian PlantPower Sandwich Thins.
  • Portobello Mushrooms.
  • Pineapple Slices.

How many calories are in a plain bun?

Sweet Plain Bun (1 bun) contains 22g total carbs, 21g net carbs, 3g fat, 4g protein, and 130 calories.

How many calories does 2 buns have?

There are 153 calories in 2 large Steamed Buns.

How many calories are in a quarter pound hamburger without the bun?

195 calories
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.

How many calories are in a large burger bun?

Large Hamburger Buns (1 bun) contains 27g total carbs, 26g net carbs, 1.5g fat, 4g protein, and 140 calories.

How many calories does a small bun have?

Mini Bun, Margarine – Bob Evans Farms Inc.

Nutrition Facts
For a Serving Size of 1.3 oz (37g)
How many calories are in Mini Bun? Amount of calories in Mini Bun: Calories 117 Calories from Fat 25.2 (21.5%)
% Daily Value *
How much fat is in Mini Bun? Amount of fat in Mini Bun: Total Fat 2.8g

What is a good substitute for a hamburger bun?

Use lettuce instead of burger buns A big piece of crispy and refreshing Romaine lettuce can be used to wrap your burger and all the fixings. Romaine lettuce is a good source of fiber, Vitamin C and K, and potassium.