Is Szechuan chicken healthy?
Is Szechuan chicken healthy?
Szechuan chicken, made with leaner, white meat and sautéed with vegetables, is a far better choice. Our experts say… Dumplings are a healthy appetizer, as long as you get the vegetable ones (if you opt for pork, the fat content can double).
How many calories are in Szechuan chicken and rice?
362 calories
Szechuan Chicken With Rice (1 pack) contains 57.6g total carbs, 50g net carbs, 5.3g fat, 24g protein, and 362 calories.
Is Szechuan sauce fattening?
One tbsp of Schezwan Sauce gives 37 calories. Out of which carbohydrates comprise 7 calories, proteins account for 0 calories and remaining calories come from fat which is 30 calories. One tbsp of Schezwan Sauce provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
How many carbs are in a cup of Szechuan chicken?
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 12.2g | 19% | Tot. Carb. 13.4g |
| Sat. Fat 2g | 10% | Dietary Fiber 2.1g |
| Trans Fat 0g | Sugars 8.4g | |
| Cholesterol 64.8mg | 22% | Protein 13.7g |
How many calories are in Chinese Szechuan chicken takeaway?
Chinese Szechuan Chicken (1 serving) contains 15g total carbs, 14g net carbs, 7g fat, 13g protein, and 180 calories.
How many calories are in schezwan chicken noodles?
Calories in Szechuan Chicken Noodle Toss
| Calories | 378.4 |
|---|---|
| Cholesterol | 65.7 mg |
| Sodium | 880.8 mg |
| Potassium | 296.1 mg |
| Total Carbohydrate | 43.2 g |
Can I eat Schezwan Sauce in keto diet?
Is Schezwan Sauce keto friendly? Yes, you can consume it while on ketosis. Per serving (20g), you will get 3.4g of net carb. Additionally, it includes some amount of protein and fat.
How much fat is in Szechuan sauce?
Szechuan Sauce (1 serving) contains 14.5g total carbs, 14g net carbs, 5.2g fat, 1.1g protein, and 107 calories.
Is Szechuan chicken high calorie?
Is Szechuan chicken high in cholesterol?
Szechuan style kung pao chicken by SO RIGHT contains 1 g of saturated fat and 15 mg of cholesterol per serving. 255 g of Szechuan style kung pao chicken by SO RIGHT contains 24.0 mg vitamin C as well as 1.43 mg of iron, 61.20 mg of calcium.
How many calories is in chicken Szechuan sauce?
