Is it OK for your husband to ask you to lose weight?

The world was quick to inform him that no, it’s not okay to ask your significant other to lose weight for you, especially when it’s simply for the sake of losing weight.

Should you talk to your spouse about their weight?

“My recommendation would be to wait until the loved one makes a comment about their weight or eating habits,” says Vasserman. “When they do so, I would recommend listening, empathizing, and validating their experience rather than trying to come up with a solution for them to change.”

How can I encourage my wife to lose weight?

Help Her Lose Weight

  1. Focus on health, not weight. If you want to discuss weight gain with her, do so after she returns from a doctor’s appointment, Dr.
  2. Make it a team effort.
  3. Go grocery shopping together.
  4. Make her dinner.
  5. Take on more responsibility.
  6. Make it a habit.
  7. Or take her to the gym with you.
  8. Take a dancing class.

How do I lose weight when my husband isn’t supportive?

Here are her top recommendations for going about losing weight when your partner isn’t (and what your partner can do to help).

  1. Be clear about your goals.
  2. Start new habits together.
  3. Don’t make your partner feel guilty for not wanting to lose weight, too.
  4. Tell your partner what is motivating you.

How do I talk to my wife about his weight?

The Don’ts

  1. Do not use shame.
  2. Do not force the issue.
  3. Do not frame the discussion around weight and food.
  4. Do not offer “helpful” weight loss hints.
  5. Do not monitor their food or exercise.
  6. Do not judge.
  7. Do remember that your loved one may already feel ashamed.
  8. Do speak about health and feelings.

How do I talk to my wife about weight?

Give them time to explain and get to the heart of the weight gain with solid listening and a little extra TLC. Think about scheduling a weekly massage if they’ve been feeling anxious, spending more downtime together, or letting them ditch a few upcoming social activities for some much needed R&R.

Is it wrong that I want my wife to lose weight?

The bottom line is that there’s nothing wrong with wanting your partner to look good to you, and while they don’t have to look like a million bucks every day, basic weight and appearance maintenance is not an unreasonable desire. Being frustrated about your spouses’ weight gain isn’t just about how your partner looks.

What do you do with an unsupportive spouse?

7 Things to Do When You Have an Unsupportive Partner

  1. Silent treatment versus shouting matches.
  2. Make sure they also know about the problem.
  3. Admit your share of guilt.
  4. Use your tongue and say it.
  5. Make sure they don’t misunderstand you.
  6. Take some time.
  7. Ask for professional help.
  8. Love your problems.

Why did my wife gain weight?

Factors such as stress, overwork or eating on the run can be at the root of weight gain, and so can some serious physical or psychological health issues. Affirm your love for her, and reframe your desire to help her regain a healthy body as loving concern.