Is Hannah hummus healthy?

Although Hannah’s hummus is a tad high in sodium, 100 mg to be exact, the ingredients are all natural and include no artificial additives, making it a healthy partner for your baby carrots. This hummus also has 60 calories per serving, 4.5 g of fat, 5g of carbs, and 2g of protein.

Why is hummus not good for you?

Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.

What kind of hummus is healthiest?

The 5 Healthiest Hummus Brands That Taste Great

  • Hope Foods. Hope Foods makes its hummus with all whole food ingredients and is USDA-certified organic.
  • Roots. Here’s a good sign: Roots prints its ingredient list on the top of its containers, so it’s the first thing a buyer sees.
  • Yorgo’s.
  • Ithaca Cold-Crafted.
  • Abraham’s Hummos.

What is the most popular hummus?

Top 50 Scanned: Hummus beta

Popularity
#1 Classic Hummus Sabra 2 oz
#2 Hummus, Roasted Red Pepper Sabra 2 tbsp
#3 Classic Hummus Sabra 2 tbsp
#4 Hummus, Roasted Garlic Sabra 2 tbsp

Can I freeze hummus?

Freeze Up to 4 Months: Hummus can be frozen for up to four months. However, the less time it spends in the freezer the better, since prolonged freezing can have negative effects on flavor and texture.

What happens if you eat hummus everyday?

Too much hummus can cause stomach problems, such as diarrhea and bloating, in some people. Hummus is a nutrient-dense food that, when consumed in moderation and as part of a healthy eating pattern, can help manage weight.

Is hummus healthier than peanut butter?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories.

Which is healthier peanut butter or hummus?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter.

What is the best shop bought hummus?

Best Hummus at a Glance

  • Best Overall: Ithaca Fresh Lemon Garlic Hummus.
  • Runner-Up: Sabra Classic Hummus, Cedar’s Organic Original Hommus.
  • Best Topped Hummus: Private Selection Traditional Hummus, Private Selection Mediterranean Hummus.
  • Best Naked Hummus: Lilly’s Classic Hummus.

What is a good brand of hummus?

Once you’ve heated up your pita, grab one of these tubs of hummus.

  • Roots Hummus, Original. Roots.
  • Cedar Organic Hommus. Cedar’s.
  • Yorgo’s Organic Original Hommus. Yorgo’s.
  • Abraham’s Traditional Style Hummos.
  • Tribe Everything Hummus.
  • Pita Pal Hummus, Original Flavor.
  • Hope’s Organic Hummus.
  • Ithaca Lemon Garlic Hummus.