Is Frosted Mini Wheat cereal healthy?
Is Frosted Mini Wheat cereal healthy?
Frosted Mini-Wheats is very high in fiber content. The Recommended Daily Allowance of fiber is 25 grams, so this is a great start to getting you to that number. This cereal is also a great source of iron. One serving contains 90 percent of the Daily Value of iron based on a 2,000 calorie diet.
How many calories are in a mini frosted wheat?
210 calories
How many calories in Frosted Mini-Wheats®? Each serving (25-27 biscuits) of Original Frosted Mini-Wheats® contains 210 calories without milk. That number and serving size varies depending on flavor and size of pack.
Are Frosted Mini Wheats unhealthy?
Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The “frosted” part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal.
How many calories are in Frosted Mini Wheats with milk?
Nutrition Facts
| Amount Per Serving | Cereal | with 3/4 cup skim milk |
|---|---|---|
| Calories | 210 | 270 |
| Sodium | 10 mg | 4% |
| Total Carbohydrate | 51 g | 22% |
| Dietary Fiber | 6 g | 21% |
How many calories are in a strawberry frosted mini wheats?
190
Ingredients Whole Grain Wheat, Sugar, Contains 2% or Less of Milled Corn, Corn Syrup, Brown Rice Syrup, Natural and Artificial Flavor, Modified Corn Starch, Soybean Oil, Gelatin, Citric Acid, Glycerin, Red 40, Blue 2, Blue 1, BHT for Freshness….Kellogg’s Frosted Mini-Wheats Strawberry Breakfast Cereal.
| Calories | 190 |
|---|---|
| Calories from Fat | 10 |
What happened to Frosted Wheats?
Kelloggs introduced Frosted Mini-Wheats in the United States in 1969 as a large size portion that was available in regular and brown sugar/cinnamon flavor, later followed by a bite-size portion introduced in 1980. The original large size Mini-Wheats was renamed “Big Bite” by 2001 and discontinued entirely in 2015.
What is in Frosted Mini-Wheats?
The original Frosted Mini-Wheats® is a sweet, crunchy cereal built to help fill you up for Big Days. Crafted with ten layers of wheat and topped with frosting, they help you feel full and ready to tackle whatever the day brings.
