Is Braums frozen yogurt healthy?
Is Braums frozen yogurt healthy?
A single serving of Braum’s soft frozen yogurt, which is 4 ounces or 87 grams, contains 140 calories. The 20 grams of carbohydrate in each serving, of which 16 grams are sugar, provide 80 of these calories. Each serving also has 5 grams of fat, including 3.5 grams of saturated fat, which adds 50 calories.
How many calories is a burger from Braums?
There are 426 calories in 1 burger of Braum’s 1/6 Lb Plain Hamburger. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a Braums frozen yogurt cone?
Products. How many calories are in Braum’s Soft Frozen Yogurt? Braum’s Vanilla and Chocolate Soft Frozen Yogurt has 45 calories and 1.25 grams of fat per ounce and is offered by the cone or cup in 3 oz., 5 oz., and 10 oz. sizes.
How many calories in a large Braums frozen yogurt?
Personalized health review for User added: Braums large twist frozen yogurt: 350 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
Is frozen yogurt less calories than ice cream?
According to Geerts, a half-cup serving of frozen yogurt has about 110 calories, three grams of fat, and 17 grams of carbohydrates (depending on brand and flavor, of course). “Ounce for ounce, frozen yogurt has about 25 fewer calories than ice cream—and only a third of the fat and saturated fat,” she says.
How many calories are in a Braums 1 3 hamburger?
There are 625 calories in 1 cheeseburger of Braum’s 1/3 Lb Cheeseburger.
How many calories are in a Braums Jr hamburger?
390
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Total Fat | 18 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 5 g | |
| Cholesterol | 55 mg | 18% |
Is Braums frozen yogurt really yogurt?
Braum’s is your place for Frozen Yogurt. Braum’s Frozen Yogurt – all 94% Fat-Free – allows you to cool off with a frozen treat without an ounce of guilt. With a WIDE variety of delicious frozen yogurt flavors, our frozen yogurt is so creamy you will find it hard to believe it is not ice cream.
How many calories are in a scoop of Braums ice cream?
Most of Braum’s premium ice cream flavors have about 300 calories per serving.
Which is healthier frozen yogurt or ice cream?
The frozen yogurt wins out for overall calories and fat, however, with 114 calories and just four grams of fat. By comparison, the ice cream comes with 137 calories and seven grams of fat. One mistake many people make when choosing frozen yogurt is overfilling a portion or pilling on unhealthy toppings.
Can frozen yogurt make you gain weight?
Products like smoothies, frozen yogurt and low-fat snack foods can negatively impact your health and even cause you to gain weight.
