Is Borek the same as spanakopita?

Pastries in the börek family are also called pita (pie): tiropita, spanakopita and so on. Galaktoboureko is a syrupy phyllo pastry filled with custard, common throughout Greece and Cyprus.

Which country is borek from?

Burek, or Börek is made with phyllo pastry and filled with meat or cheese. Burek originated in Central Asia. Then it was adopted by the Ottoman Turks and spread through their military empire. Other variations of burek exist in North Africa, namely in Tunisia and Algiers.

Is borek armenian?

All About Borek They’re usually triangle-shaped, although tray-style boreks, baked in a pan and then cut into squares, are also common. They’re beloved by Armenians, but are equally prized throughout the countries that were once a part of the Ottoman Empire, such as Albania, Bulgaria, Turkey, Greece, and Serbia.

What is burek in Croatia?

In general, burek is a family of baked filled pastries made of thin flaky dough known as phyllo (or jufka) of Anatolian origins and also found in the cuisines of the Balkans, Levant, Mediterranean, and other countries in Eastern Europe and Western Asia.

How many calories are in a borek?

3.5 ounces or 100 grams of borek has 330 calories. byorek contains high amounts of vitamin A and it’s low in sugar.

Are Boreks healthy?

Borek also known as Burek can be described as a meal that should be consumed in moderation because it is a hefty source of calories from fats as well as carbs.

How many calories burek?

428 calories
Burek Filled With Cheese (2 pcs) contains 40g total carbs, 36.7g net carbs, 23g fat, 17g protein, and 428 calories.

Is Turkish borek healthy?

Borek or Burek is definitely a dish that must be eaten in moderation as it is dense with calories coming from fats and carbs. If you look at the ingredient list, you can see many sheets of phyllo pastry and tons of different types of cheeses which are packed with calories coming from fats and carbs.

How many calories are in a lamb borek?

Nutrition Facts 410 calories; protein 15.5g; carbohydrates 27.7g; dietary fiber 3g; sugars 1.7g; fat 26.9g; saturated fat 5.6g; cholesterol 37.4mg; vitamin a iu 552.9IU; vitamin c 16.3mg; folate 88.8mcg; calcium 73.3mg; iron 3.1mg; magnesium 51.7mg; potassium 390.3mg; sodium 377.5mg.

How many calories are in 1 Borek?

Spinazie Feta Borek (1 serving) contains 27g total carbs, 25.5g net carbs, 14g fat, 8.5g protein, and 270 calories.

How many carbs are in Borek?

Traditional Turkish Borek Spinach & Fetta (1 serving) contains 35g total carbs, 35g net carbs, 6g fat, 10g protein, and 242 calories.