How often should I lubricate my treadmill?

every three months
Under normal use, you should lubricate the device every three months, or every 130 miles. If you use your treadmill more intensely, check more often to determine if maintenance is necessary. Don’t wait until you hear squeaking or some other sound that would indicate unwanted friction.

How do you lubricate a NordicTrack?

Lift up one side of the walking belt and squeeze the lubricant onto the walking board in a zigzag pattern. If you purchased a lubrication kit that comes with a wand, apply the lubricant to the wand and drag the wand along one side of the walking board. Now do the same to the other side of the walking board.

How do you service a nordictrack treadmill?

  1. Clean the treadmill after every workout. Use a clean, dry cloth to wipe the treadmill belt, side rails, console and handles.
  2. Lubricate the treadmill belt. Check to make sure your model requires lubrication.
  3. Check the tension of the walking belt.
  4. Inspect the nuts and bolts.

Do NordicTrack treadmills need lubrication?

NordicTrack recommends lubricating the belt after every 12 to 15 hours of use. Use only lubricant obtained through or approved by NordicTrack. Wipe the treadmill deck under the walking belt with a dry, clean cloth. Lift the treadmill belt on one side and apply the lubricant along the length of the deck.

Can I use WD 40 silicone on my treadmill?

Lubricate the treadmill Then, loosen the mat as directed in the manufacturer’s instruction manual. This allows you to lift the tape up to apply the lubricant. Shake the WD-40 Specialist Silicone Lubricant. Next, lift the strip on one side, and spray the product using the Double Position Spray.

Can I use WD 40 on my treadmill?

Avoid using household oils and lubricants such as WD-40, silicone spray or oil to lubricate your treadmill. These products contain petroleum distillates that can deteriorate parts on the treadmill.

What is the best lubricant for treadmills?

silicone
Most fitness equipment manufacturers recommend using 100 percent silicone to lubricate the walking belt on a treadmill. Silicone is available in a spray and a liquid.