How much should female athletes weigh?
How much should female athletes weigh?
The “ideal” weight for a 5’2″ female athlete would be 131 lbs. But for a 5’9″ female athlete it would be closer to 163 lbs. Conversely, if a 5’9″ female athlete only weighed 135 lbs (a BMI of 20), that could have a negative impact on their performance potential.
What is a healthy weight for a 5’5 female athlete?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 4″ | 110 to 144 lbs. | 145 to 173 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
| 5′ 6″ | 118 to 154 lbs. | 155 to 185 lbs. |
| 5′ 7″ | 121 to 158 lbs. | 159 to 190 lbs. |
How much does an athlete weigh?
Male Athletes
| Sport | Age (years) | weight (kg) |
|---|---|---|
| OVERALL MALE AVERAGE (all sports) | 27.2 | 80.1 |
| Aquatics | 24.6 | 82.2 |
| Archery | 25.9 | 80.1 |
| Athletics | 26.9 | 74.7 |
How much should a 5 4 female weigh athlete?
A healthy BMI is considered to be between 18.5 and 24.9. Based on these BMI tables, the National Heart, Lung and Blood Institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds.
What is a good BMI for an athletic woman?
The American Exercise Council on Exercise recommends a BMI at or above 18.5 and body fat of 14 percent for women and six percent for men. The best athletes in sprint events tend to have a larger mean mass and height than long-distance runners.
How much should an athletic 5 4 female weigh?
What sport has the fattest athletes?
Here are the top 10 sports with the fattest athletes.
- 8 8. Pro Wrestling.
- 7 7. Baseball.
- 6 6. Super Heavyweight Boxing.
- 5 5. Discus.
- 4 4. Weightlifting.
- 3 3. Shot put.
- 2 2. Darts.
- 1 1. Sumo Wrestling.
What’s a healthy weight for a 5 0 female?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 0″ | 95 – 117 lbs. | 90 – 110 lbs. |
| 5′ 1″ | 101 – 123 lbs. | 95 – 116 lbs. |
| 5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
