How much do you have to weigh to wrestle in high school?

How much do you have to weigh to wrestle in high school?

The current male high school wrestling weight classes which are still in place today are 106 (pounds), 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285. The current female high school wrestling weight classes are 101 (pounds), 109, 116, 123, 130, 136, 143, 155, 170, 191, and 235.

How does weight certification work for wrestling?

The Weight Certification Program is designed to assist wrestlers and coaches in avoiding potentially harmful, rapid weight reduction practices utilized to achieve specific weight class participation. The first step of the testing is a urinalysis, which is required to determine the athlete’s hydration level.

How do you know your wrestling weight class?

For varsity wrestlers, minimum weight class for competition will be determined by predicted body weight at 7% body fat for males and 12% body fat for females. For sub varsity wrestling participants, the previous weight control program will remain in effect.

How does high school wrestling weigh ins work?

A weigh-in is held before a competition to ensure that each athlete’s body weight is within the limits of his or her weight class. This usually occurs at least an hour before the event’s scheduled start time to allow tournament administrators time to organize the wrestlers into their weight classes and set up brackets.

What’s the hardest weight class to wrestle in?

Here are our picks for the nine most difficult weight classes of the weekend:

• 182 pounds – Class 3A, Section 3.
• 120 pounds – Class 3A, Section 3.
• 132 pounds – Class 3A, Section 2.
• 120 pounds – Class 3A, Section 1.
• 138 pounds – Class 2A, Section 3.
• 126 pounds – Class 3A, Section 3.
• 285 pounds – Class 3A, Section 1.

What is considered heavy weight in wrestling?

Heavyweight (183 lb to 285 lb)

Do you have to be the exact weight for wrestling?

Within 48 hours of the completion of the competition each coach will enter into the system each wrestler’s exact weight at weigh-ins. All wrestlers who weigh-in must have this post match exact weight recorded regardless of whether they wrestled or not.

What is certifying in wrestling?

test. Alpha weigh-in: What the wrestler weighed before the first day of practice AND when they passed the hydration test. Certification: Certifying is when the wrestler passes the hydration test for the 2nd time AND makes.

What are the 14 weight classes in wrestling?

The 14 weight classes approved by the CIF for Boys Wrestling are as follows: 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285 pounds.

What weight class is 160 in wrestling?

Age Division & Weight Classes

What is the most competitive wrestling state?

Ohio comes out on top, squeaking by Pennsylvania with one more ranked wrestler. New Jersey, Illinois, and California round out the top five and are the only states with more than 20 ranked wrestlers….