How many Weight Watchers points are steamed dumplings?

Three vegetable dumplings have a PointsPlus value of 3, but three chicken or shrimp dumplings have a PointsPlus value of 4, and three beef or pork dumplings have a PointsPlus value of 5.

How many Weight Watchers points is chicken and dumplings?

The Perfect Comfort Food: Easy Chicken and Dumplings – 3 WW SmartPoints.

How many calories are in 2 steamed dumplings?

There are 83 calories in 2 Steamed Dumplings (Filled with Meat Poultry or Seafood). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are steamed chicken dumplings healthy?

It turns out that they aren’t a bad way of getting in a serve of greens, according to accredited practising dietitian Anika Rouf. “Steamed or boiled dumplings are a reasonably healthy option, but you need to think of things like the filling, serving size and condiments you are using,” she tells Coach.

What Chinese food is best on Weight Watchers?

Steamed appetizers and sautéed dishes are some of the best bets at Chinese restaurants. But if you want something deep-fried, get the most for your PointsPlus® values—one cup of General Tso’s chicken has 5 more PointsPlus values then a cup of sweet and sour chicken.

What Chinese food is Weight Watcher friendly?

For soups, try hot and sour, egg drop, or wonton soup. When you’re in the mood for dumplings, reach for steamed or pan-fried veggie, shrimp, beef, pork, or chicken ones. Decide on your main. For entrees, explore steamed lean proteins like chicken or shrimp with vegetables or egg foo young with chicken.

How many calories are in 6 steamed dumplings?

There are 249 calories in 6 Steamed Dumplings (Filled with Meat Poultry or Seafood).

How many calories are in 8 steamed dumplings?

332 calories
Steamed Dumpling (Filled with Meat Poultry or Seafood) There are 332 calories in 8 Steamed Dumplings (Filled with Meat Poultry or Seafood).

What has the least calories from a Chinese takeaway?

 Soups are a filling choice. Clear varieties contain the fewest calories –hot and sour has just 80. But even crab or chicken and sweetcorn soup come in at a reasonable 170 calories.  Choose main dishes made with beef, chicken or prawns (that aren’t battered or fried).

How many calories are in chicken steamed dumplings?

Steamed Spicy Chicken Dumplings (1 dumpling) contains 3.7g total carbs, 3.3g net carbs, 0.4g fat, 2.1g protein, and 26 calories.