How many milligrams of iron are in Vitron-C?

Ingredients

Amount Per Tablet % Daily Value
Vitamin C (as asorbic acid) 125 mg 140%
Elemental Iron 65mg (as carbonyl iron) 360%

How many mg of iron should I take?

The amount of iron you need is: 8.7mg a day for men over 18. 14.8mg a day for women aged 19 to 50. 8.7mg a day for women over 50.

Is 65 mg of iron too much iron?

At high doses, iron is toxic. For adults and children ages 14 and up, the upper limit — the highest dose that can be taken safely — is 45 mg a day. Children under age 14 should not take more than 40 mg a day.

Is 34 mg iron too much?

Keep in mind that the Tolerable Upper Intake Level (UL) — the highest amount you can safely consume — is 40–45 mg per day for iron, depending on your sex and age ( 11 ).

Which supplement has the highest amount of iron?

Best Overall: Thorne Iron Bisglycinate 12 The amount contained in these capsules provides 139% of the average person’s daily value of iron. Often, this is not enough to correct a more severe deficiency, so check with your healthcare provider to see if this supplement might be a good fit for your needs.

Is Vitron-C good for anemia?

Take Control of Your Iron Levels But diet alone isn’t enough to treat a serious iron deficiency. Doctors typically recommend taking a safe iron supplement—such as Vitron-C®—for iron deficiency, to help the body build back up its iron reserves. Iron deficiency can’t be treated overnight.

Is 325 mg of iron too much?

325 mg orally once a day. The recommended daily allowance (RDA) of elemental iron is 10 mg for adult males, 15 mg for adult, premenopausal women, and 10 mg for postmenopausal women.

Is 28 mg of iron a day too much?

Single doses as low as 10–20 mg/kg may cause adverse symptoms. Doses higher than 40 mg/kg require medical attention ( 9 ). Similarly, repeated high-dose iron supplementation may cause serious problems. Make sure to follow the instructions on iron supplements, and never take more than your doctor recommends.

Can you overdose on Vitron-C?

Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of reach of children. If overdose does occur, seek immediate medical attention or call a poison control center.