How many grams of fat can you have on HCG?

During this brief two-day “primer,” people preparing to begin the HCG diet eat extremely high fat, high-calorie foods—up to 250 grams of fat per day—and are encouraged to eat as much fat and as many calories as possible. (For reference, this is 2,250 calories a day just from fat.)

Can you eat blueberries on the HCG diet?

HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.

How many carbs can you have on HCG diet?

There are several types of low-carb diets, but all involve limiting carb intake to 20–150 grams per day. The primary aim of the diet is to force your body to use more fats for fuel instead of using carbs as a main source of energy.

What is HCG diet?

The HCG diet is a weight-loss plan that combines daily injections of human chorionic gonadotropin (HCG) with severe calorie restriction — only 500 calories per day. HCG is a hormone that’s released in large quantities during pregnancy and can be extracted from the urine of pregnant women.

Can I eat banana on HCG diet?

ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!! Apple Cider Vinegar (Bragg brand is the best!)

Can I eat avocado on HCG?

Eat lots of high fat food (not processed). This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats.

How much does HCG injection cost?

The lowest GoodRx price for the most common version of HCG is around $249.45, 58% off the average retail price of $594.68. Compare gonadotropins.

Can I eat carrots on HCG diet?

ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too.

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