How many calories fufu have?
How many calories fufu have?
Fufu contains 398 calories per 240 g serving. This serving contains 7.2 g of fat, 3.6 g of protein and 81 g of carbohydrate. The latter is 2.6 g sugar and 7.4 g of dietary fiber, the rest is complex carbohydrate. Fufu contains 2 g of saturated fat and 4.8 mg of cholesterol per serving.
How many calories are in Kutsinta?
One piece of cooked kutsinta weighing about 45 g contains 91 calories, 1.1 g protein and 20 mcg RE.
How many calories does Kwek Kwek have?
Kwek Kwek (1 egg) contains 1g total carbs, 1g net carbs, 2g fat, 1g protein, and 20 calories.
How many calories are in one jujubes?
Ferrara Candy Company
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (40g) | |
| How many calories are in Jujubes, Candy? Amount of calories in Jujubes, Candy: Calories 130 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Jujubes, Candy? Amount of fat in Jujubes, Candy: Total Fat 0g | – |
How many calories are in 100g of fufu?
156 calories
There are 156 calories in Fufu (African) per 100 grams.
Is Kutsinta high in carbs?
Kutsinta (0.25 pack) contains 39g total carbs, 39g net carbs, 1g fat, 2g protein, and 170 calories.
How many calories are there in Pichi Pichi?
Calories in pichi-pichi
| Calories | 92.3 |
|---|---|
| Cholesterol | 0.0 mg |
| Sodium | 23.8 mg |
| Potassium | 38.1 mg |
| Total Carbohydrate | 20.6 g |
Is kwek-kwek good for diet?
Quail eggs are much richer in vitamin B2, iron, potassium, calcium and phosphorus than chicken eggs. Quail eggs are rich in HDL cholesterol, (the ‘good’ cholesterol), so even senior citizens can eat them. Quail eggs have low cholesterol levels and are rich in choline, a chemical essential for brain function.
How many calories is siomai?
Pork Siomai (1 siomai) contains 7g total carbs, 7g net carbs, 3g fat, 4g protein, and 74 calories.
How many calories are in 2 jujubes?
Jujube nutrition Jujube fruit is low in calories but rich in fiber, vitamins, and minerals. A 3-ounce (100-gram) serving of raw jujube, or about 3 fruits, provides ( 1 , 2 ): Calories: 79.
How many calories are in 8 jujubes?
from Great Value. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 0% | • | Iron 0% |
