How many calories are in a saltine cracker without salt?
How many calories are in a saltine cracker without salt?
Unsalted Tops Saltine Crackers (5 crackers) contains 11g total carbs, 11g net carbs, 1.5g fat, 1g protein, and 70 calories.
How many calories are in a sleeve of saltine crackers?
484 calories
There are 484 calories in 1 sleeve of Saltine Crackers.
Do they make saltines without salt?
Product Description. Premium Unsalted Tops Saltine Crackers have the same great taste as the original without the salt on top. These soda crackers give you the classic light flavor and crispy texture that’s a perfect complement to so many foods.
Are unsalted saltine crackers healthy?
Not the Healthiest Choice This requires your body to release insulin to absorb extra sugar. Once all of the sugar has been absorbed, you can feel a drop in energy and may even feel hungry even though you’ve just eaten. This can cause you to take in too many calories. Saltine crackers are also high in sodium.
How many carbs are in salt free crackers?
Nabisco Premium Unsalted Tops Saltine Crackers
| Total Fat 1.5g | 2% |
|---|---|
| Potassium 17mg | 0% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g |
Are saltine crackers OK to eat on a diet?
Saltine crackers are low in fat, so you won’t take in a lot of excess calories snacking on them. The National Heart, Lung, and Blood Institute recommends low-calorie crackers like saltines or soda crackers as alternatives to party crackers for people who are trying to reduce their weight.
What cracker has the lowest sodium?
Low Sodium Crackers
- Triscuit Hint of Salt – 50 mg per 6 crackers.
- Wheat Thins Hint of Salt – 55 mg per 16 crackers.
- Ritz Hint of Salt – 50 mg per 6 crackers.
- Premium Saltines Unsalted Tops – 75 mg per 5 crackers.
- Keebler Townhouse Reduced Sodium – 80 mg per 5 crackers.
Are saltines good for weight-loss?
While a diet comprised of any one food would be nutritionally deficient, a saltine cracker diet would be particularly detrimental because of the sub-par nutritional profile of these crackers, both for weight loss and general health.
