How many calories are in a large Jonagold apple?
How many calories are in a large Jonagold apple?
Michigan Apples
Nutrition Facts | |
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For a Serving Size of 1 serving (242g) | |
How many calories are in Jonagold? Amount of calories in Jonagold: Calories 130.7 | Calories from Fat 0 (0%) |
% Daily Value * | |
How much fat is in Jonagold? Amount of fat in Jonagold: Total Fat 0g | – |
How many carbs are in a Jonagold apple?
Open Acres
Nutrition Facts | |
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How much potassium is in Jonagold Apple? Amount of potassium in Jonagold Apple: Potassium 260mg | 6% |
How many carbs are in Jonagold Apple? Amount of carbs in Jonagold Apple: Carbohydrates 34g | – |
How many net carbs are in Jonagold Apple? Amount of net carbs in Jonagold Apple: Net carbs 29g | – |
What is the nutritional value of a Honeycrisp apple?
: HONEYCRISP APPLES
Name | Amount | Unit |
---|---|---|
Energy | 52 | kcal |
Protein | 0.32 | g |
Total lipid (fat) | 0 | g |
Carbohydrate, by difference | 14.29 | g |
How many calories are in an apple Honeycrisp?
A medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving: Energy: 52 kilocalories. Protein: less than 1 g. Fat: zero!
How much sugar is in a Jonagold apple?
Jonagold apples by Meijer, Inc.
Nutrition Facts | |
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Sugar 16g | |
Protein 0g | 0 % |
Calcium 9.2mg | 1 % |
Iron 0.3mg | 2 % |
Which apple is the healthiest?
Based on its overall nutritional profile, Granny Smith is the healthiest apple variety you can choose. It offers low sugar, high fiber, high mineral levels, and was shown to improve the gut bacteria associated with reducing obesity.
What is the best apple for weight loss?
Granny Smith apples
All apples make a great snack, but tart Granny Smith apples are the best for weight loss. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious.
What is the best apple to eat for weight loss?
All apples make a great snack, but tart Granny Smith apples are the best for weight loss. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients.
Which apple is lowest in sugar?
Granny Smith
If you had to pick just one apple, tart green apples, such as Granny Smith, are lower in sugar and therefore the best choice for people with diabetes.