How many calories are in a hot cross bun?
How many calories are in a hot cross bun?
Hot Cross Buns Calories and Nutrition per Serving (1 Serving=1 Bun/50g)
| Calories | 155 |
|---|---|
| Protein | 3.7 |
| Carbohydrate | 29.3 |
| Fat | 3.4 |
| Fibre | 0.9 |
How many calories in a hot cross bun from a bakery?
Energy: 182 calories
| Protein | 5.3g |
|---|---|
| Carbs | 35g |
| Fat | 1.9g |
How many calories are in a Woolworths hot cross bun?
There are 150 calories in 1 bun (55 g) of Woolworths Traditional Hot Cross Buns.
How unhealthy are hot cross buns?
And here’s the thing – you have a dietitian’s word for it – hot cross buns are neither unhealthy nor healthy – they’re neutral. They’re just a food. And you only eat and enjoy them at one time of the year, so there’s absolutely zero point feel guilty about sinking your teeth into the perfect bun.
How many calories are in a small hot cross bun?
145 Calories
| Fat | 2.1 g |
|---|---|
| Carbs | 27.2 g |
| Fibre | 1.3 g |
| Protein | 3.4 g |
Are hot cross buns healthy?
How many calories are in a hot cross bun with butter?
Hot Cross Buns are traditionally eaten on Good Friday, with the icing representing a cross, and are an infamous Easter recipe. Only problem is, a typical bun is filled with LOTS of butter and can be around 270 calories!!
How many calories in a Coles apple and cinnamon hot cross bun?
241 Calories
| Fat | 6 g |
|---|---|
| Carbs | 38.6 g |
| Fibre | 2.8 g |
| Protein | 6.2 g |
Are Hot Cross Buns healthy?
How many hot cross buns should I eat?
Eating hot cross buns the ‘perfect’ way isn’t for calorie-counters, either. The ultimate way to eat them requires two buns per sitting, according to Aldi’s research.
Is Hot Cross Buns healthy?
How many calories are in a small fruit hot cross bun from Coles?
Nutrition Information
| Calories 121 | (506 kJ) | |
|---|---|---|
| Protein | 3.4 g | 7% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 22.4 g | 7% |
