How many calories are in a bowl of Pappadeaux Seafood Gumbo?

2,000 calories a day is used for general nutrition advice. Eat better. Feel better. 150-pound adult….Top Pappadeaux Items.

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How many calories is in a bowl of seafood gumbo?

There are 163 calories in 1 cup of Shrimp Gumbo. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Common serving sizes.

Serving Size Calories
100 g 67
1 cup 163

What is in Pappadeaux Seafood Gumbo?

“Louisiana” Crab Gumbo. Spicy soup with crab, celery, onion, bell pepper, okra, tomato, spices…

How many calories are in gumbo?

One serving of approximately 1 cup of gumbo contains 320 to 450 calories. The calories will vary depending on the types of meat and seafood included in the stew as well as the vegetables used. Based on a 2,000-calorie diet, the number of calories in gumbo equals 16 to 22.5 percent of what you may consume in a day.

How many calories are in a bowl of shrimp and sausage gumbo?

Nutrition summary There are 274 calories in 1 serving of Sausage and Shrimp Gumbo. Calorie split: 35% fat, 51% carbs, 14% protein.

How many carbs are in a Pappadeaux Fondeaux?

Keto & Health Insights for Pappadeaux Seafood Fondeaux Net Carbs are 2% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

How many carbs are in 1 cup of seafood gumbo?

Red Lobster

Nutrition Facts
How much sodium is in Seafood Gumbo – Cup? Amount of sodium in Seafood Gumbo – Cup: Sodium 1160mg 49%
How many carbs are in Seafood Gumbo – Cup? Amount of carbs in Seafood Gumbo – Cup: Carbohydrates 25g

How many carbs are in one bowl of gumbo?

Other Common Suggestions

Net Carbs(g) Fiber(g)
Chicken & Sausage Gumbo 17.00 1.0
Zesty Chicken Gumbo 16.00 2.0
Chunky Grilled Chicken & Sausage Gumbo 18.00 1.0

How many calories are in a large bowl of gumbo?

There are 193 calories in 1 cup of Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Common serving sizes.

Serving Size Calories
100 g 79
1 cup 193

How many carbs are in a bowl of gumbo?

Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Cholesterol 10mg 3%
Sodium 930mg 39%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 8%

How many calories are in a cup of shrimp gumbo?

Kettle Cuisine

Nutrition Facts
For a Serving Size of 1 cup (249.48g)
How many calories are in Shrimp & Sausage Gumbo? Amount of calories in Shrimp & Sausage Gumbo: Calories 160 Calories from Fat 45 (28.1%)
% Daily Value *
How much fat is in Shrimp & Sausage Gumbo? Amount of fat in Shrimp & Sausage Gumbo: Total Fat 5g