How many calories are in a 1/2 rack of pork ribs?
How many calories are in a 1/2 rack of pork ribs?
Ribs Calories, Fat and Protein A half rack of ribs (that weighs 12 ounces) contains about 549 calories. Around 297 of those calories come directly from fat. A half rack of ribs contains 33 grams of total fat and 12 of those grams (or about 36 percent) are in the form of saturated fat.
How many calories are in a 1/4 rack of ribs?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 110 mg | 37% |
| Sodium | 960 mg | 40% |
| Total Carbohydrate | 12 g | 4% |
How many calories are in 6 pork ribs?
829 calories
There are 829 calories in 6 medium Pork Spareribs.
How many calories are in a 1/3 rack of ribs?
FROM THE GRILL – 1/3 Rack BBQ Ribs, Swiss Chalet
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (148g) | |
| How many calories are in 1/3 Rack BBQ Ribs? Amount of calories in 1/3 Rack BBQ Ribs: Calories 430 | Calories from Fat 252 (58.6%) |
| % Daily Value * |
How many calories are in 3 pork ribs?
Popular Types of Pork Ribs
| Barbecued Pork Spareribs with Sauce | ||
|---|---|---|
| Fat(g) | Cals | |
| 1 medium cut (3 ribs) | 31.68 | 415 |
| 1 large cut (3 ribs) | 40.73 | 533 |
| 3 oz with bone | 16.29 | 213 |
How many calories are in 6 ounces of pork ribs?
There are 410 calories in 6 ounces of Pork Loin (Country-Style Ribs).
How many calories are in a BBQ pork rib?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 40 g | plain pork ribs | 144 |
How many calories are in 5 pork ribs?
There are 889 calories in 5 large Pork Spareribs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 395 |
| 1 medium cut (yield after cooking, bone removed) | 415 |
| 1 cup boneless, cooked | 529 |
How many ribs are in a half rack of ribs?
Half racks contain six to eight individual ribs with each bone about one inch thick. When deciding how much meat you want on the plate, this is often an easier option than buying full racks as they provide plenty of meat per portion without being too big.
How many calories are in smoked pork ribs?
Nutrition Facts
| Calories 360 | (1506 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 910 mg | 38% |
| Total Carbohydrate | 12 g | 4% |
How many calories are in 4 baby back ribs?
553 calories
There are 553 calories in 4 medium Pork Spareribs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 cubic inch, with bone cooked (yield after bone removed) | 43 |
| 1 oz, with bone cooked (yield after bone removed) | 71 |
Why are ribs so high in calories?
Ribmeat contains a ton of fat, and people tend to eat more of it because there isn’t a whole lot of meat on the bones. So should you decide to head to your local Tony Roma’s and order a full 1.5 pound rack of St. Louis ribs, which are meatier and fattier than Baby Backs, that’ll set you back a whopping 94 grams of fat.
