How long will it take to walk normally after Achilles tendon surgery?

You will need to wear a cast or a walking boot for 6 to 12 weeks after surgery. At first, it may be set to keep your foot pointed downward as the tendon heals. You may be able to put weight on your affected leg after a few weeks. But it will be several months before you have complete use of your leg and ankle.

How do you rehab after Achilles surgery?

Rehabilitation following Achilles tendon repair is vital in regaining motion, strength and function. Initially a walking boot is used for the first 4–5 weeks. Gradually more weight bearing and mobility is allowed to prevent stiffness post-operatively.

What should I avoid after Achilles tendon surgery?

Avoid forceful active and passive range of motion of the Achilles for 10 – 12 weeks. Carefully monitor the tendon and incisions for mobility and signs of scar tissue formation. Regular soft tissue treatments (i.e. scar mobilization and friction massage) to decrease fibrosis.

How long does it take to recover from Achilles heel?

Generally, the outlook is good. However, the tendon does take time to heal, usually about six to eight weeks. More time will be needed after this to allow the muscles to regain their normal strength after being in a plaster cast or a brace (orthosis).

Is the Achilles stronger after surgery?

After treatment of Achilles tendon rupture, the goal of most patients is a full recovery of both preinjury strength and fitness. Early studies evaluating strength found no significant difference between strength achieved by surgical or nonsurgical treatment.

How do you strengthen your legs after Achilles surgery?

Exercises that can be done to improve balance and proprioception after an Achilles tendon rupture may include:

  1. Single leg stance (with eyes open and eyes closed)
  2. Wobble board standing.
  3. Using a BAPS board.
  4. Standing on foam.
  5. Using a BOSU balance trainer to challenge balance.

How painful is Achilles tendon surgery?

Achilles tendon surgery is often an outpatient procedure. This means you can go home the same day. You will have some pain after your surgery, especially in the first few days. Pain medicines will help relieve your pain.

How long will I limp after Achilles tendon surgery?

You should be able to walk with your boot without limping at around 6 to 8 weeks after your surgery. Then, the therapist may have you do: Single leg stands. Normal walking with a 1/2 inch heel raise in your normal shoes.