How long do you cook a 500g piece of beef?

How long do you cook a 500g piece of beef?

4) Get cooking

1. Medium rare – 20 minutes per 500g.
2. Medium – 25 minutes per 500g.
3. Well done – 30 minutes per 500g.

How long does it take to cook beef tenderloin per pound?

Beef tenderloin cooking time is around 10 minutes per pound at 425 F, according to the USDA Food Safety and Inspection Service. Use the chart below to determine how long your cut of meat needs in the oven.

How long does it take to cook 600g beef?

Weigh the joint (with any stuffing, if using) in order to calculate the cooking time. If you like rare beef cook the joint for 20 minutes per 450g plus 20 minutes, for a medium result cook the meat for 25 minutes per 450g plus 25 minutes and for a well done joint cook it for 30 minutes per 450g plus 30 minutes.

How do I cook 500g topside of beef?

For rib, topside or top rump joints

1. Seal the joint in a hot pan for 3-4 minutes over a high heat before transferring to the oven.
2. Preheat oven to 180°C/Gas 4 and allow:
3. 20 minutes per 500g plus 20 minutes (for rare)
4. 25 minutes per 500g plus 20 minutes (for medium)
5. 30 minutes per 500g plus 20 minutes (for well-done)

How do you cook a 5 pound beef tenderloin in the oven?

For tenderloin roasts weighing 4 to 5 pounds, roast at 425°F for 50 to 60 minutes for medium rare (135°F), and 60 to 70 minutes for medium (150°F).

How do I cook a whole tenderloin steak in the oven?

ROAST: Cook the beef tenderloin at 425 degrees F. until the desired internal temperature is reached. This will only take about 20 to 25 minutes!

How do you slow cook a beef tenderloin in the oven?

Preheat oven to 225’F. Place baking sheet with rack and tenderloin in oven and roast until internal temp registers 120 to 125’F, 1 1/2 – 2 hours. Remove from oven and set aside at room temperature for 10 minutes. Cut and remove twine.