How do you treat posterior ankle impingement?

How is posterior ankle impingement treated? Normally, patients with posterior ankle impingement will not require surgery. The regular application of an ice pack, plenty of rest, the use of a compression bandage and lifting the ankle above your heart whenever you can should be enough to ease the swelling and pain.

How long does posterior ankle impingement take to heal?

How long Does Posterior Ankle Impingement Take to Heal? It can take up to 12 weeks to fully recover from posterior ankle impingement – whether you have surgical or non-surgical treatment.

How is posterior ankle impingement diagnosed?

Posterior Ankle Impingement Syndrome: Diagnosis A physical examination is performed and ankle anatomy, strength and flexibility are checked. Diagnostic tests, such as an X-Ray or MRI are ordered and reviewed to review both the bones of the ankle as well as the soft tissue.

Can an xray show ankle impingement?

Radiographic features Anterior ankle impingement is best appreciated on lateral ankle radiograph or sagittal view on CT. Some advocate to the use of oblique radiographs to assess if bony spurring is medial or lateral 5.

Do you need surgery for ankle impingement?

Anteromedial impingement does not always require surgery, however, there are times when the bone spurs at the bottom of the tibia present a situation where surgery is recommended. When we discuss surgery, as we do not perform it, it is always best to bring in a surgical opinion.

Will ankle impingement go away?

Recovery time after an anterior ankle impingement can vary widely depending on the extent of the injury. Typically, it takes four to six weeks before athletes can get back to their normal activities. Recovery time can take longer for severe cases.

Can ankle impingement be cured?

Exercises are important in order to strengthen the ankle muscles and tendons, as well as restore ankle stability. In persistent cases of ankle impingement, a steroid injection can be considered to further address the inflammation. Surgery may be indicated if all non-surgical measures fail.

What does an ankle impingement feel like?

Symptoms. Typically, people with anterior ankle impingement have pain over the front of the ankle joint, especially when the foot is pushed upwards towards the shin (dorsiflexion). This area is often tender, and occasionally the bone spur can be felt over the front of the ankle.

Does an MRI show ankle impingement?

As there are many causes of posterior ankle pain, MRI is very useful in differentiating posterior ankle impingement syndrome from other causes of posterior ankle pain such as Achilles tendon pathology, retrocalcaneal bursitis, accessory soleus muscle, peroneal and tibialis posterior tendon pathology, tarsal tunnel …