How do you make granola balls?
How do you make granola balls?
To make them, you just mix your oats, nuts and dried fruits – and some chocolate chips! – and pour a yummy peanut butter-honey mixture over everything. Roll into balls and voila!
How do you make chocolate chip granola balls?
Preparation
- Mix together oats, cinnamon, vanilla extract, nut butter, honey, and chocolate chips in a medium bowl until well-incorporated.
- Cover with plastic wrap and chill in the refrigerator for an hour.
- Roll into balls the size of a ping pong ball.
- Refrigerate in tightly sealed container for up to one week.
- Enjoy!
Why are my energy balls not sticking together?
If you have trouble getting the energy balls to hold together, I recommend adding in more peanut butter to make the mixture a bit more sticky. Or if you would rather, you can also just press the mixture into a square baking dish to make flat energy bars instead of round energy balls.
Are granola bites healthy?
Possible downsides. Granola bars are often considered a healthy snack, but despite these marketing claims, many are loaded with added sugar, calories, and artificial ingredients. For example, Kellogg’s Nutri-Grain Harvest granola bars can contain up to 15 grams of sugar per serving — mostly from added sugar.
What is quinoa puffs?
Quinoa Puffs are loaded with the goodness of super grains- Quinoa, Amaranth, Ragi, Soy, Rice & Maize.
How many calories are in a energy ball?
Calories in Energy Bites (1 ball = 1 serving)
| Calories | 60.1 |
|---|---|
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.4 g |
| Protein | 1.4 g |
Can you eat steel oats raw?
Can steel cut oats be eaten without cooking? The short answer is YES, however, realize that overnight steel cut oats are much chewier than a batch of soaked rolled oats. The texture of uncooked steel cut oats will be substantially different from cooked ones.
Why is my protein balls falling apart?
If your protein balls are falling apart, it’s probably because there is not enough moisture in your base. This can happen if you use natural peanut butter, or if you add too many oats.
How do you make an energy ball?
Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes. Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
