How do you make cauliflower popcorn?

On a sheet pan, toss the cauliflower with ⅓ cup olive oil, 1 tablespoon nutritional yeast and the red-pepper flakes. Season generously with salt and pepper, then toss well to evenly distribute. Spread in an even layer and roast for 20 minutes, until the cauliflower is crisp-tender and starting to brown at the edges.

How do you make vegan cauliflower popcorn?

Vegan snacking: cauliflower popcorn ‘chicken’

  1. 1 Preheat the oven to 230°C/210°C fan/gas mark 8.
  2. 2 Combine the breadcrumbs and seasonings in a bowl.
  3. 3 Combine the soda water and flour.
  4. 4 Toss the battered cauliflower in the breadcrumbs and arrange on a baking tray.
  5. 5 Bake 9 to 12 minutes until crisp and brown.

Can I dehydrate cauliflower?

Dehydrating Cauliflower Stems Once you’ve cleaned, blanched, and segmented your cauliflower, don’t throw away those stems. They are good for you, great to eat as soup enhancers, etc. They also make a great addition to vegetable powder. Dry on dehydrator trays at 125°C/52°C for 8-12 hours until dry and hard.

Is cauliflower rice good for weight loss?

Compared with regular rice, cauliflower rice is especially low in calories and carbs. This makes it a popular choice for people trying to lose weight or watch their carb intake.

How long do I Steam cauliflower?

Break the cauliflower into florets. Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the cauliflower florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets.

How do you not overcook cauliflower?

  1. Do not overcook cauliflower.
  2. When blanching or cooking cauliflower, keep it white by adding either 1 or 2 tablespoons of lemon juice, 1 tablespoon of vinegar, or 1 cup of milk.
  3. For a flavorful side dish, serve cauliflower with a cheese sauce.