How do you get rid of swollen feet after ac section?

How do you get rid of swollen feet after c-section?

  1. Get elevated. Get gravity to help out with the flow by keeping your feet above your heart.
  2. Keep hydrated.
  3. Keep moving.
  4. Keep the salt low and the potassium high.
  5. Wear comfy shoes.

How long do your legs and feet stay swollen after C-section?

Swelling is due to the fact that you’re carrying about 50% more blood volume and fluids during pregnancy, which don’t just disappear after delivery. Swelling is common in the feet, legs, hands, face, and vulva and should subside after a few weeks following birth.

Why do legs and feet swell after C-section?

Swelling after C-section — also known as edema — is caused by extra fluid in tissues. This can lead to swelling on the face, ankles, hands, and feet or around the incision area. Intravenous (IV) fluid can also provoke swelling after a cesarean delivery.

How should I sleep after C-section?

Specifically, you should focus on sleeping on your left side since this gives you optimal blood flow and also makes digestion easier. You may need a body pillow or other supportive aids to get comfortable and provide proper support for your abdomen and hips.

What causes feet to swell after C-section?

Why are my legs so swollen after C-section?

How long does it take for uterus to shrink after C-section?

“Whether you delivered vaginally or by C-section, it takes six weeks for the uterus to contract to its normal size,” Dr. Daneshmand says. Resting a heating pad or hot-water bottle on your belly (but not on the incision) can help—and so can ibuprofen.

How do you get rid of postpartum edema?

  1. What is postpartum swelling? You probably experienced some swelling, also called edema, during pregnancy around your ankles, face, or belly.
  2. Avoid standing for too long.
  3. Wear comfortable shoes.
  4. Drink plenty of water to help flush your system.
  5. Avoid processed foods.
  6. Try to stay cool.
  7. Use cold compresses.
  8. Get moving.

Why do feet swell after C-section?