How do you dissolve endometriosis cysts naturally?

Home remedies

  1. Heat. If your symptoms are acting up and you need relief, heat is one of the best home remedies you have at your disposal.
  2. OTC anti-inflammatory drugs.
  3. Castor oil.
  4. Turmeric.
  5. Choose anti-inflammatory foods.
  6. Pelvic massages.
  7. Ginger tea.

What is the best food for ovarian cysts?

Healthy options include: high-fiber foods, including broccoli, greens, almonds, berries, and squash. lean proteins, including fish, tofu, and chicken. anti-inflammatory foods and spices, including tomatoes, turmeric, kale, olive oil, and almonds.

How can I shrink my ovarian cyst naturally?

Eight home treatments

  1. Over-the-counter medication. Share on Pinterest Over-the-counter pain killers can provide relief from discomfort.
  2. Massage. The pain of an ovarian cyst can cause the surrounding muscles to tense up.
  3. Exercise and stretching.
  4. Heat.
  5. Relaxation techniques.
  6. TENS device.
  7. Weight loss.
  8. Dietary changes.

What fruit helps endometriosis?

foods rich in essential fatty acids, such as salmon, sardines, herring, trout, walnuts, chia, and flax seeds. antioxidant-rich foods found in colorful fruits and vegetables, such as oranges, berries, dark chocolate, spinach, and beets.

What kind of tea is good for endometriosis?

Chamomile. According to a 2014 study , chamomile can reduce the symptoms of premenstrual syndrome. Some natural healers suggest drinking chamomile tea can help with endometriosis symptoms. A 2018 study showed that chrysin, a compound found in chamomile, suppressed the growth of endometrial cells.

What foods shrink cysts?

Healthy options include:

  • high-fiber foods, including broccoli, greens, almonds, berries, and squash.
  • lean proteins, including fish, tofu, and chicken.
  • anti-inflammatory foods and spices, including tomatoes, turmeric, kale, olive oil, and almonds.