How do I make the best egg fried rice?

Instructions

  1. Crack the eggs into a small bowl and beat them together.
  2. Heat a skillet with 1 tablespoon of the oil over medium-high heat.
  3. Drizzle the remaining 2 tablespoons of oil into a wok over high heat.
  4. Add the cooked rice into the pan or wok and cook for several minutes, until the rice is heated through.

Why do you put eggs in fried rice?

One of the beauties of fried rice is that it will gratefully embrace just about any old leftovers you throw at it (hunks of stilton excepted) but whatever you put in, egg should be mandatory. Not only does it add protein, but a delicious richness too.

What goes well with egg fried rice Indian?

To make this fried rice nutritious, I added plenty of vegetables like bell peppers (capsicums), green beans and carrots. Other good choices for this fried rice include corn, green peas and bean sprouts. Don’t forget to garnish it with lots and lots of spring onions.

Is egg fried rice good for you?

Is egg fried rice good for you? Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients.

Is homemade fried rice good for you?

Fried rice has such a distinct flavor, and I think it’s just as good the un-fried way. This is also a great way to use up any cooked brown rice you have leftover from other dishes. This dish is full of healthy fiber, protein, good fat, and good carbs, and is loaded with vitamins, minerals, and antioxidants.

What is the best combination for fried rice?

From egg drop soup to Chinese dumplings, here are 13 of the best side dishes to serve with fried rice.

  • Fried Egg.
  • Egg Drop Soup.
  • Chicken Teriyaki.
  • Hot and Sour Soup.
  • Chinese Dumplings.
  • Gyoza.
  • Egg Rolls.
  • Sesame Roasted Brussels Sprouts.

Why fried rice is unhealthy?

According to WebMD, the main component of this dish is white rice, which doesn’t have much fiber, and can cause you to not feel full. It’s also typically filled with plenty of soy sauce, which adds tons of sodium, and, of course, is fried in oil that could potentially cause you to pack on the pounds.

Can you crack an egg into rice?

To make it, you simply crack a raw egg into a bowl of steaming hot rice, add a few seasonings, then use chopsticks to whip the egg vigorously into the rice. You know it’s ready when the mixture becomes pale yellow, creamy, and slightly frothy.

What’s the difference between fried rice and special fried rice?

Special fried rice has extra goodies like onions, prawns and chicken along with everything you get in a fried rice (ham egg peas and corn)!