How do I choose a sleep consultant?

As tempting as it is to go with the first sleep consultant that comes up in a Google search, fully vetting your options is your best bet for finding a perfect fit. While most sleep consultants share background information on their websites, a phone interview allows for a more rich dialogue.

What is the Sears sleep method?

Developed by pediatrician William Sears. This method is based on parents creating a sleep environment that allows sleep to overtake the child instead of teaching the child to go to sleep on his/her own. Also based on the theory that a child cannot be forced into sleep but that it must happen naturally.

When should I see a sleep consultant?

However, Aruqilla shares that if your baby is 6 months or older and is waking every two to three hours, is not napping well, and the sleep struggle is negatively impacting your ability to function, these are some signs that hiring a sleep consultant is a good idea.

Are sleep consultants regulated?

There are no regulations on sleep consultants, so do some research on them, or the company they are working with, before you decide to go with someone. Stick to a routine.

Do sleep consultants need insurance?

The sleep consulting industry isn’t governed by a professional body, which means that you don’t need specific types of insurance in order to be a licensed sleep consultant.

What makes a good sleep consultant?

A Sleep Training Consultant Should Be Collaborative get more sleep, you will want somebody that you can trust and who has your baby’s best interests in mind. Often, parents want someone who is warm, loving, gentle, and responsive. A lot of parents are hesitant to use “cry it out” for sleep training method.

What is the sleep shuffle?

Also called ‘the Sleep Lady Shuffle’ or ‘Camping Out’, this method involves putting baby down to bed completely awake then placing a chair beside baby’s crib. From the chair, you are able to verbally reassure the child, pat intermittently, shush, or even pick him up if he is very upset.

Can I pay someone to sleep train my baby?

Working with a sleep coach can help you strategize and support you throughout the process. Getting extra support and experienced, objective eyes to look at your situation can be just the thing your family needs to finally sleep train successfully. Hiring a sleep coach is similar to hiring a personal trainer.

Do you need pediatrician approval to sleep train?

Getting Started with Sleep Training It’s important not to rush sleep training. For his first few months of life, tend to your baby when he cries and soothe him with feedings, diaper changes, or cuddles. Before sleep training your infant, Prueher suggests that: You have approval from your pediatrician.

Can you pay sleep consultant with HSA?

If you have an HSA debit card, you can simply use your HSA debit card to pay for sleep training services.

Are sleep Consultants FSA eligible?

While a sleep coach for your new baby may not be expressly covered by your FSA, you may be able to gain eligibility under the health institute fee category, which cover the fees of attending some health-related courses, retreats, workshops and the like.