How can I get rid of indigestion fast naturally?

Here are the best foods and drinks for getting rid of indigestion pain fast.

  1. Peppermint or Chamomile. Researchers have found that peppermint is an effective natural remedy for reducing abdominal pain associated with indigestion.
  2. Licorice Root.
  3. Fennel.
  4. Ginger.
  5. Apple Cider Vinegar.
  6. Aloe Vera.

What is the best natural antacid?

Natural Remedies

  • Sodium bicarbonate (baking soda): baking soda is alkaline, and is generally safe to consume, which makes it a good candidate for neutralizing acidity.
  • Acids: this is an odd remedy, and typically involves consuming either apple cider vinegar or lemon juice to quell heartburn.

How do you get rid of indigestion in 5 minutes?

Just boil a few basil leaves in a glass of water for 5 minutes. Let it cool down and then strain the leaves and drink the concoction. The aromatic fennel seeds can also help to provide relief from acid reflux. You can have fennel seeds two ways either chew some seeds or boil them water and drink the concoction.

What foods help indigestion go away?

Foods That Help Prevent Acid Reflux

  • Whole grains such as oatmeal, couscous and brown rice.
  • Root vegetables such as sweet potatoes, carrots and beets.
  • Green vegetables such as asparagus, broccoli and green beans.

Does drinking water help indigestion?

Plain water: Frequently consuming water can make the digestion process better and curb GERD symptoms.

Is milk good for indigestion?

You may have heard that drinking a glass of milk can relieve heartburn. While it’s true that milk can temporarily buffer stomach acid, nutrients in milk, particularly fat, may stimulate the stomach to produce more acid.

How do I get rid of indigestion fast?

Baking soda can quickly neutralize stomach acid and relieve indigestion, bloating, and gas after eating. For this remedy, add 1/2 teaspoon of baking soda to 4 ounces of warm water and drink. Sodium bicarbonate is generally safe and nontoxic.

How do I get rid of indigestion at night?

  1. Sleep with your upper body elevated.
  2. Wear loose-fitting clothes.
  3. Avoid foods that trigger your heartburn.
  4. Steer clear of late-night meals or big meals.
  5. Relax when you eat.
  6. Stay upright after eating.
  7. Wait to exercise.
  8. Chew gum.