Does Cinnamon Toast Crunch have any nutritional value?
Does Cinnamon Toast Crunch have any nutritional value?
No artificial flavors. Per 3/4 Cup Serving: 130 calories; 0.5 g sat fat (2% DV); 180 mg sodium (7% DV); 9 g sugars….General Mills Cinnamon Toast Crunch Cereal.
| Vitamin A 10% | Vitamin C 10% |
|---|---|
| Calcium 10% | Iron 25% |
| Vitamin D 10% | Copper 2% |
| Magnesium 4% | Niacin 25% |
| Phosphorus 6% | Vitamin B12 25% |
Is cinnamon and Toast Crunch healthy?
It’s not worth it. According to Cheatsheet, Cinnamon Toast Crunch is one of your worst breakfast cereal choices if you’re health conscious and want to monitor your sugar intake. A small serving of the cereal has 200 calories and delivers 10 grams of sugar.
Why is Cinnamon Toast Crunch not good for you?
NOT THAT: Cinnamon Toast Crunch is a sugar bomb to say the least. Just touching it can rub a gram of 2 of sugar on to your finger tips.. It may contain “real cinnamon” but it has loads of other junk like sugar, fructose, maltodextrin and dextrose (all sneaky little names of unhealthy sugars).
How many carbs are in 2 pieces of toast with peanut butter?
Spread 2 Tbsp peanut butter….Peanut Butter Power Toast.
| Calories | 200kcal |
|---|---|
| Total FatSaturated Fat | 16g3g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total CarbDietary FiberSugars | 11g3g10g |
What cereal has the most sugar?
What’s the sugariest cereal of them all? According to the Environmental Working Group, it’s Kellogg’s Honey Smacks. The cereal is described as “sweetened puffed wheat cereal,” which doesn’t quite let on to the fact that 55.6 percent of the stuff is sugar.
Is cereal a healthy breakfast?
While breakfast cereals are often considered a nutritious choice for children and adults, many types are highly processed and rich in refined grains and added sugar. Eating too much added sugar may contribute to a variety of chronic health conditions, including heart disease, type 2 diabetes, and liver problems ( 1 ).
What is the most unhealthy breakfast cereal?
15 of The Most Unhealthy Cereals in America
- 8) Kellogg’s Apple Jacks.
- 7-6) (Tie) Quaker Oats’ Oh! s.
- 7-6) (Tie) Cap’n Crunch.
- 5) Kellogg’s Smorz.
- 4) Cap’n Crunch’s Oops! All Berries.
- 3) Kellogg’s Froot Loops Marshmallows.
- 2) Golden Crisp.
- 1) Honey Smacks.
Is peanut butter toast good for weight loss?
Colorful ‘Breakfast’ Toast Heckler also recommends this peanut butter & fruit toast as a great anytime snack that provides protein, healthy fat as well as a serving of fruit. “The protein and fat will aid in satiety and the fruit provides fiber, vitamins and minerals,” she says.
Is peanut butter toast a healthy snack?
Many people enjoy having peanut butter toast for breakfast, but it is healthy? According to Harvard Health Publishing, this delicious snack has many nutrients that make it a healthy choice. For one, it’s a great protein source, with 15.1 grams of protein per serving. It’s also a good source of fiber and potassium.
