Does Advocare spark make you jittery?

The 120mg of CAFFEINE in it made me jittery within an hour. Blurry vision, light headed and dizzy, anxious and high strung, nauseous, and heart racing.

What is Spark drink good for?

Spark contains an effective amount of caffeine to give you a quick boost, B vitamins to enhance your body’s natural ability to produce and sustain its own energy, and neuroactive amino acids that help increase your mental focus and alertness.

Can you drink Advocare spark everyday?

Advocare is also full of essential vitamins and amino acids. In sum, you can have one or two servings of Advocare Spark energy drink per day. Like almost every other energy drink, Advocare Spark is safe to consume in moderation if you don’t have any pre-existing medical conditions.

Is Advocare spark unhealthy?

But let’s find out what the real deal is. Could Advocare Spark be bad for you? For the super eager readers, here’s the quick answer: Advocare Spark isn’t bad for your health if you only have one sachet per day and lead a healthy diet and lifestyle as well.

Does spark cause weight gain?

It is 600 times sweeter than sugar, and contains no calories. However, artificial sweeteners are not without their own possible side effects. Sucralose may lead to weight gain in the abdomen.

Does spark make you lose weight?

Will Spark Solution Diet help you lose weight? The Spark Solution diet will probably help you lose weight. If you successfully stick to the plan, you’ll be exercising regularly and limiting your calories to about 1,500 per day – a combination that’s likely to drop a few pounds.

Can AdvoCare Spark cause weight gain?

Young said that crystalline fructose is an added sugar that contributes calories, and in excess, can even cause weight gain. Sucralose, a zero-calorie sweetener often marketed as being good for weight loss, doesn’t seem to have any major effects on weight, according to Young, and “It also may not be good for health.

Should I drink spark before a workout?

You can use it as a pre-workout beverage to fuel your exercise, or as a pick-me-up drink to start your morning. The AdvoCare Spark drink mix includes several ingredients that offer excellent health benefits. In fact, the company boasts about the 20 vitamins, minerals and nutrients in their Spark products.

Does AdvoCare Spark suppress appetite?

In addition to the extra kick of energy, AdvoCare Spark is also helping with an appetite suppressant. (You can purcahse AdvoCare Spark here) If you combine Spark with a healthy diet plan, then the supplement will help with your hunger cravings.