Can you ride a motorcycle to Cape York?

Cape York Motorcycle Tours page welcomes you Cape York Motorcycle Tours is run in tropical north Queensland Cairns and finishes at the most northerly tip of Australia. If you have ever wanted to ride Cape York with all the creek crossings and tight sandy trails, then this tour is for you.

What should I eat before a long motorcycle ride?

Enjoy the Last Supper. Eat aggressively the night before a long ride so your muscles are crammed with glycogen the next morning. Emphasize carbohydrates such as pasta, vegetables, bread, whole grains, and fruit. Don’t forget dessert!

How do you fuel a 100 mile bike ride?

The body can take in around 60-90g of carbohydrate per hour during exercise. That is what you should aim to have on the bike during the 100-miler. You should have 90 minutes’ worth of fuel stored in your muscles and liver from carb-loading. Start fuelling early, ideally within the first 20 minutes of the race.

How do I prepare my body for a long bike ride?

Before a long bike ride, make sure you eat a hearty breakfast, ideally with lots of carbohydrates and a bit of protein. This will ensure you have energy before and throughout your ride. During your ride, eating simple carbohydrates such as bananas or sweets will keep your energy stores up.

Is Cape York worth visiting?

However and whenever you visit Cape York, it is an incredible adventure. Whether you’re coming for the camping, the 4WDing, fishing or to experience an epic part of Australia, you’re in for a treat.

How much should I eat if I cycle 100 miles?

How many days rest before a century ride?

A two-week taper is most appropriate before a century ride.

What should I eat before a 2 hour bike ride?

Best Pre-Ride Foods For Cyclists

  • Quinoa. A great alternative to rice or couscous Quinoa (pronounced Keen-Wa), has twice the protein of regular cereal grains and is great for providing slow-release energy for the cyclist.
  • Pasta.
  • Bread.
  • Porridge.
  • Granola.
  • Bagel.
  • Energy bar.
  • Bananas.

Do you need a 4wd for Cape York?

Do I Need a 4WD to Drive from Cairns to Cape York? Yes. Even along the major ‘highway’, long stretches of the rough unsealed road remain. Corrugation, dust holes, and dips make for a bumpy drive and can be catastrophic for conventional vehicles.