Can you overdose on methyl folate?

Overdose Signs An overdose of l-methylfolate is not likely to cause life-threatening symptoms.

How much methyl folate can I take a day?

While the amount of l-methylfolate used in the Coppen and Bailey study (500 mcg/day) does not exceed the recommended limit, most studies demonstrating efficacy for l-methylfolate uses doses that are 10 to 15 times higher than the recommended limit.

What happens if my folate is too high?

It can cause symptoms like weakness, fatigue, difficulty concentrating, and shortness of breath ( 14 , 15 ). If you take folic acid supplements and recognize any of these symptoms, consider getting your B12 levels checked. High intakes of folic acid may mask a vitamin B12 deficiency.

What are the side effects of methyl folate?

Many people using this product do not have serious side effects. A very serious allergic reaction to this drug is rare. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), dizziness, trouble breathing.

Is 15 mg of methylfolate too much?

Methylfolate can be helpful, but not generally in doses below 15 mg. Methylfolate seems to be especially helpful in obese patients.

Can you over methylated?

Overmethylation leads to a problem in the body called histapenia meaning too little histamine. It is one of the subtypes described by William Walsh in the Walsh Protocol. While similarities exist for the same diagnosis, overmethylation has peculiar traits. Patients with histpenia have a different presentation.

Can too much folic acid hurt you?

It’s unlikely that women will be hurt from getting too much folic acid. We don’t know of an amount that is dangerous. Yet, for most women, consuming more than 1,000 mcg of folic acid daily is of no benefit. Unless their doctor advises them to take more, most women should limit the amount they take to 1,000 mcg a day.

Is 800 mg of folate too much?

You should not get more than 1,000 micrograms of folic acid a day, unless your doctor prescribes a higher amount. Too much folic acid can hide signs that you lack vitamin B12, which can cause nerve damage.