Can you cycle on the South Downs?

The 160km long South Downs Way is the only UK’s National Trail which is fully traversable by bike and there are many ways to enjoy it. You could ride along the ridge to reach Ditchling Beacon and enjoy the view or cycle along the Hampshire Hangers and single track mountain bike trails at Queen Elizabeth Country Park.

Where can I cycle South Downs?

Three of the best cycling routes in the South Downs

  • The Meon Valley trail. Perfect for: Casual riders/young families.
  • Shipwrights Way. Perfect for: Capable cyclists/families with older children.
  • The South Downs Way. Perfect for: Expert cyclists/those after a challenge.

Do you need a mountain bike for the South Downs Way?

The 100-mile trail is steeply undulating and tough for the occasional off-road rider like me, with 3,810 metres of climbing. A mountain bike is a must, with at least front suspension and preferably rear as well. Further info: nationaltrail.co.uk/south-downs-way.

Can you cycle the South Downs Way in a day?

It can be ridden on a mountain bike along its entire length running between Winchester, the Saxon capital of England, and the white cliffs of Eastbourne. With a total of 3,800 metres, or 12,600ft of ascent, it normally takes 2–4 days to ride, but can be done in a day if you are extremely fit and enjoy a challenge.

How long does it take to cycle the South Downs Way?

To cycle the South Downs Way takes 2 or 3 days if you are used to off road cycling. It is possible to do it in a day but that’s an extreme challenge! There’s about 12,600ft (3800m) of climb as well as the 100 miles (160km) of distance.

How hard is the South Downs Way?

South Downs Way trail difficulty The SDW is a low difficulty trail. There are plenty of hills but there is nothing technically difficult about walking up and down them.

Can you do the South Downs Way on a gravel bike?

With a heavier load, you may need to push up a few of the more menacing South Downs climbs. Fortunately these are all fairly short! A gravel bike with 47mm tyres would be fine for this route, although you’ll be grateful for plus-sized tyres and front suspension on the South Downs.

What is the best bike for South Downs Way?

mountain bike
The South Downs Way is 100 miles long running from Winchester to Eastbourne and takes anywhere from 2 to 4 days for most cyclists, although we know that some of the fitter riders have done it in a day! We recommend using a mountain bike to cycle the South Downs Way due to the terrain.

How tough is the South Downs Way?

The SDW is a low difficulty trail. There are plenty of hills but there is nothing technically difficult about walking up and down them.

Is the South Downs Way muddy?

A steep climb up on a narrow track lead up to the first of what would be many muddy sections. With the exception of two sections, the route follows bridleways and tracks, shared with mountain bikers and horses as well as forest and farm vehicles.

How hard is it to walk the South Downs Way?

Gentle climbs, easy navigation and good quality paths mean that the South Downs Way is ideal for walking all year around. The trail traverses many ridges meaning that shelter is often sparse. This means in summer it can be especially hot due to lack of shade.