Can Kundalini yoga make you sick?

These symptoms come on when the raw life force that is Kundalini (or serpent energy) rises in the human body at a rate that the body simply cannot handle. Many people can experience negative side effects and symptoms similar to mental illness or even physical pain after a Kundalini awakening.

Why did my Kundalini awakening?

What causes a Kundalini awakening? The truth is, there’s no one answer to this question. For some, a Kundalini awakening can happen after years of cultivating a spiritual practice, doing Kundalini yoga, meditating, etc. But just as well, it can happen spontaneously, with no prior training.

How do you close a Kundalini?

Closing Your Practice Press the joints of the thumbs into the sternum. Eye Focus: Close your eyes and focus at your third eye point (in between the eyebrows). Mantra: Inhale deeply and sing the Long Time Sun Song, followed by chanting Sat Naam 1-3 times.

What is Kundalini sickness?

Intense heat or cold. Involuntary bodily movements: jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one’s body in unusual ways. (May be misdiagnosed as epilepsy, restless legs syndrome, or PLMD)

What are Kundalini symptoms?

You may feel physical symptoms, such as waking up at random hours of the night, sweating, crying, or even literally feeling an intense rush of energy going up your spine.

Does Kundalini Awakening cause pain?

The following are common manifestations of the risen Kundalini: Muscle twitches, cramps or spasms. Energy rushes or immense electricity circulating the body. Itching, vibrating, prickling, tingling, stinging or crawling sensations.

Why do Kundalini yogis wear white turbans?

According to the technology of Kundalini, a tightly tied turban stabilizes the many tiny bones in the skull, which affect our neurological system and electromagnetic field. Proponents claim that a light pressure on the cranium provides a sense of calm and wellbeing.