What is on a Turkey Tom Unwich?

The simplest of choices on the Jimmy John’s menu is the Turkey Tom Unwich. It has all of the ingredients from a Turkey Tom sandwich (turkey, tomato, mayonnaise, and lettuce) but without the bread.

How many calories are in a turkey tom Unwich?

Any sandwich as an unwich Contains 10g or less total carbs

Sandwiches French calories Unwich ® calories
#1 The Pepe® 600 370
#2 Big John® 500 270
#3 Totally Tuna® 500 270
#4 Turkey Tom® 480 250

How many carbs are in a turkey Unwich from Jimmy Johns?

48g
It features only turkey, lettuce, tomato, and mayonnaise and comes out to 480 calories, 19g fat, 2.5g saturated fat, 48g carbohydrates, 23g protein, and 1,160mg sodium on an 8-inch regular French bread sandwich.

How many calories in a Jimmy John’s turkey tom lettuce wrap?

Jimmy Johns Turkey Tom Unwich Lettuce Wrap Calories There are 250 calories in a Turkey Tom Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from fat (67%).

Is an Unwich healthy?

Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

Is turkey Tom healthy?

Best–Turkey Tom: It’s a simple sandwich–turkey breast, alfalfa sprouts, lettuce, tomato, and mayo–but that’s part of what makes it a good choice. Although high in sodium, it has the fewest calories and lowest fat of the eight-inch subs.

Is an Unwich Keto?

Jimmy John’s is definitely a place where you can eat keto. You can order an “unwich” and they will replace the bread with lettuce on any of their sandwiches. The good news for the keto and low-carb dieters: no Jimmy John’s Unwhich contains more than 10g of carbs[*].

Are Jimmy John’s Unwich healthy?

How many calories in a Jimmy John’s turkey tom Unwich without mayo?

There are 80 calories in 1 sandwich of Jimmy John’s #4 Turkey Tom Unwich (No Mayo).

How much fat is in a turkey tom from Jimmy Johns?

19g
Jimmy Johns Turkey Tom on Regular French Bread Nutrition Facts

Serving Size 1 sandwich
Total Fat 19g 29%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 50mg 17%

Is Jimmy Johns turkey Tom healthy?

Are Jimmy John’s Unwiches healthy?