What does Anton krupicka do for a living?

Anton Krupicka is a mountain athlete living in Boulder, CO. In addition to ultramarathon racing, Krupicka is also an avid climber and skier. His ideal outdoor objective combines running, climbing and biking to explore the mountains in a self-supported, human-powered adventure.

Does Anton krupicka still run?

After battling injuries, exploring himself and his motivations, and taking time to venture through the mountains in other ways than running, Anton Krupicka returned to the Leadville 100 Mile in 2021.

How do you run like Scott Jurek?

To start, he says, “take baby steps.” He recommends three runs per week in the 30- to 45-minute range at 60% to 70% of maximum heart rate and one longer run on the weekend, each preceded by a 15-minute warmup jog at 60% effort. “It’s great to get joints and tissue used to the loads coming off the couch,” he says.

Is Anton krupicka vegan?

There are fantastic elite ultrarunners like Scott Jurek, who proudly compete on a vegan diet. Then we have elite athletes like Anton Krupicka who openly shares his effort to avoid any sort of dietary restrictions.

Where did Anton krupicka go to college?

Colorado College
Krupicka grew up near Niobrara, Nebraska. He used to be a graduate student at the University of Colorado, but dropped out to be a professional runner. Krupicka earned his BA from Colorado College in 2005, double-majoring in physics and philosophy. In 2006, he completed a second BA at Colorado College in geology.

What is Anton krupicka doing now?

Now based in Boulder, Colorado, Anton is always cooking up new adventures. His favorite usually involves mixing cycling with mountaineering. He enjoys cycling from mountain to mountain and climbing them on foot.

Who is the best ultra runner of all time?

Scott Jurek He has held the title for the Hardrock 100, the Badwater 135 mile and the 153 mile Spartathlon. Due to his stunning record the Western States 100-mile Endurance Run has almost become synonymous with Jurek as he has won the race for a record 7 consecutive years.

What does Scott Jurek eat in a day?

At home, it’s a smoothie: fruit, greens, nuts, nut butter or flax oil and protein powder. Then, before my morning workout, some oatmeal and wholegrain toast with more nut butter. On a normal day I do 3,000-4,000 calories.

Who has run the most ultra marathons?

Herron is no stranger to ultramarathon challenges. She has set multiple world records in open-road races and on tracks, in distances from 50 miles to races that lasted 24 hours. In 2017, she shattered the 100-mile world record by over an hour, finishing in 12 hours 42 minutes 40 seconds.

Why are so many ultra runners vegan?

The performance benefits most widely reported by athletes who’ve switched to a vegan diet – namely feeling more energetic, recovering faster, experiencing fewer GI/stomach issues, and developing a leaner physique – are of particular value to ultra runners.

What does Shalane Flanagan eat in a day?

“My ‘race day oatmeal’ which I created it here in New York. It includes a big bowl of oats creamer fruits and nuts and cinnamon and eat until I feel really full – topping off the fuel tank,” Flanagan said. Shalane admits eating to satisfaction does not fit the stereotype for female distance runners.