What is MSK back pain?

Definition. Musculoskeletal lower back pain is pain, stiffness, and/or soreness of the lumbosacral region (underneath the twelfth rib and above the gluteal folds).

Can’t stand due to lower back pain?

Although there are a number of reasons that back problems may develop, three of the most common causes of lower back pain that makes it difficult to stand up straight are back sprains or strains, sciatica, and a herniated disc.

What can the NHS do for back pain?

manual therapy treatments, such as manipulating the spine and massage, which are usually done by a physiotherapist, chiropractor or osteopath. psychological support, such as cognitive behavioural therapy (CBT), which can be a useful part of treatment if you’re struggling to cope with pain.

How long does musculoskeletal back pain last?

Pain, stiffness, and/or soreness of the lumbosacral region are the symptoms. May be acute (lasting <4 weeks), subacute (4 to 12 weeks), or chronic (>12 weeks). Patient education, return to normal activity, and self-care temperature treatments (ice, heat) are the first steps in therapy.

What is MSK Service NHS?

Musculoskeletal (MSK) conditions affect the joints, bones and muscles, and also include rarer autoimmune diseases and back pain. Common treatments for MSK conditions include: physiotherapy. podiatry. occupational therapy.

Is it OK to walk with lower back pain?

If you have lower back pain, walking may be a particularly good form of exercise to relieve pain, since low-impact activity is less damaging to your joints and helps your body maintain bone density. Physiotherapists may recommend retro walking (walking backward) as well as an effective way to manage back pain.

What happens at MSK appointment?

We palpate the affected part for swelling, tenderness and heat and note the muscle texture and also identify tense muscles and trigger points. We test the nerves by assessing the tendon reflexes, and we perform sensation testing and isometric strength testing, which checks out the neurological status.