Is butter Flavoured popcorn healthy?

However, the minute you start cooking popcorn in oil or butter and add ingredients, like sugar, this can quickly turn it into an unhealthy choice. For example, a 30g bag of microwavable buttered popcorn provides over 10% of your recommended salt intake, and increases your daily saturated fat content.

What is the healthiest Flavour popcorn?

APPLE PIE POPCORN Cinnamon is one of the healthiest spices to get in your diet because of its ability to balance blood sugar and prevent diabetes. With properties like these, it’s an obvious pick!

What is a healthy substitute for butter on popcorn?

Toss olive oil with cooked popcorn or pop the popcorn in a small amount of olive oil for even flavor distribution. Olive oil pairs well with spices and herbs, helping them to stick to the popcorn.

Can I eat butter popcorn on a diet?

While being incredibly delicious, butter isn’t going to do your body any favors when it’s poured over popcorn; in fact, it may even encourage fat gain. “Butter is high in saturated fat which, when combined with carbohydrates, creates a ‘sweet fat.

Is popcorn okay for weight loss?

Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

Is popcorn good for weight loss at night?

Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight. However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it.

What’s healthy to put on popcorn?

Add some ‘wow’ your popcorn snack with our favourite healthy flavour combinations:

  • CINNAMON, NUTMEG & LUCUMA. 1 cup organic popcorn kernels.
  • TURMERIC SPICED. 2-3 tsp organic turmeric.
  • MAPLE & CINNAMON. 50g organic butter.
  • SEA SALT & DARK CHOCOLATE.
  • SALTED CARAMEL.
  • ALMOND & VANILLA.
  • MATCHA & DARK CHOCOLATE.
  • COCONUT CURRY POPCORN.

Is it OK to eat popcorn everyday?

Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.

Is there a good butter substitute for popcorn?

Earth Balance Pressed Avocado Oil. Palinski-Wade says this is a smart choice because it only has three ingredients and is rich in monounsaturated and polyunsaturated fats,which can have

  • Nutiva Coconut Manna. Nutiva makes this spread with pureed coconut and nothing else.
  • Carrington Farms Organic Ghee.
  • I Can’t Believe It’s Not Butter!

    • How do you make homemade butter popcorn?

    Gather the ingredients.

  • Prepare popcorn in microwave according to package instructions.
  • Pour popped corn into a large serving bowl.
  • Place butter in a glass or ceramic container and place in microwave for 20 seconds (or use stovetop over low heat).
  • Sprinkle grated cheese over top of popcorn,drizzle melted butter on top,and toss to coat well.

    • What is a good alternative to butter on popcorn?

    Coconut Oil and Coconut Butter Coconut oil may be getting a bit of a bad rap lately with new studies that have been published by the American Heart Association

  • Shea Butter Yes,you read that right. Shea butter does more than help promote healthy skin.
  • Cocoa Butter Cocoa butter is another alternative to butter and is considered a healthy fat.

    • Which brand of popcorn has the most butter?

    – 365 Everyday Value – Act II – Black Jewell – Jolly Time – Koepsell’s Popping Corn – Newman’s Own – Orville Redenbacher’s – Pop Secret – Quinn – Skinny Pop