Can playing guitar cause wrist pain?

Many people who enjoy playing guitar may experience pain or discomfort in the hands, wrist (and even back and shoulders) at some point. Playing guitar should be an enjoyable, minimally stressful activity, however, strain from overuse and awkward positioning can cause a number of issues in the hands and wrist.

How long does it take for an overused wrist to heal?

After surgery, the doctor will advise that the patient undergo physical therapy or rehabilitation. For non-surgical wrist sprain, recovery usually takes a short time (about 1 to 2 weeks). However, recovery following surgery can take about 8 to 12 weeks or months (6 to 12 months) for a full recovery.

Why does my wrist hurt after guitar?

Tendonitis. Arguably the most common of the guitar related injuries, tendonitis refers to the inflammation of tendons – with guitarists often suffering in their wrists. Most of them describe the feeling as a ‘dull ache’, as tendonitis causes muscle tightness, connective tissue constriction and pain.

Can playing guitar give you tendonitis?

Whether it’s Guitar Elbow, or a Tendonitis of the wrist, thumb or fingers, you can all too easily develop one of these painful injuries from playing guitar or any other stringed instrument.

Can playing guitar cause nerve damage?

But if you keep playing without letting the skin grow back, you can do real and permanent harm to your skin, nerves, and blood vessels. In extreme cases, you can lose sensation in your fingertips completely. If you let these injuries heal, they’ll eventually turn into calluses and allow you to play without any pain.

How do I know if I tore a ligament in my wrist?

What are the Signs or Symptoms of Wrist Ligament Tears?

  1. Swollen and painful wrist.
  2. Limited movement of the wrist and/or hand.
  3. Feeling of popping or tearing sensation in the wrist.
  4. Warmth and tenderness around the injury.
  5. Bruising of the wrist.
  6. Instability of the wrist.

How long does wrist tendonitis take to heal?

Wrist tendons typically take about six weeks to heal completely. Tendonitis rarely reoccurs after surgery.

Should you stretch wrist tendonitis?

Extend the arm with the affected wrist in front of you and point your fingers toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold the stretch for at least 15 to 30 seconds.