What should I eat before an early football game?

Pregame Meals to Try

  • Breakfast option: Eggs with waffles, ham and fruit.
  • Breakfast option: Cereal, fruit and a smoothie.
  • Lunch option: Turkey or ham sub with fruit salad and frozen yogurt.
  • Dinner option: Pasta with a tomato-based sauce with grilled chicken, salad and fruit.

What snacks do you eat at a football game?

Wings, quesadillas, pizza, brownies, cookies, fried chicken, subs, tacos… You name it, we got it. Football season is snack season, and finger food is the name of the game (unless it’s chili, duh). Here’s our amped-up versions of the classic football season favorites.

What should football players eat the night before a game?

Night Before the Game: Carb-load and Avoid New Foods Starchy foods like pasta, rice and potatoes offer a carbohydrate-rich meal that will provide the right fuel for the next day’s event. Sentongo recommends avoiding new foods that might upset your stomach during the game.

What does Tom Brady eat before a game?

Brady caps off his pre-game meal plan with a kale caesar salad with crunchy chickpeas, and a protein shake. He also drinks a bottle of water infused with electrolytes, which are designed to aid hydration, before embarking on three hours of football.

What are some good football foods?

12 of the best football party foods, ranked

  • Pizza.
  • Soft Pretzels.
  • Bacon-Wrapped Anything.
  • Party Subs.
  • Pigs in a Blanket.
  • Potato Skins.
  • Chips & Dip.
  • Cheese Plates. How to win: A cheese plate is an easy crowd-pleaser.

What should I eat 3 hours before a game?

Athletes should eat a balanced meal containing carbohydrates, protein, and fruit or vegetables 2-3 hours before game time. Make sure to drink 12-24 ounces of water with a pre-game meal to stay hydrated. Pre-game meals may include: Whole wheat chicken sandwich with vegetables.

Why does Tom Brady not eat strawberries?

Brady doesn’t eat strawberries for any nutritional reason—he simply doesn’t like the smell, according to the TB12 blog post.