Is it OK to take Konsyl everyday?

Is it OK to take Konsyl everyday?

Answer From Michael F. Picco, M.D. There’s no evidence that daily use of fiber supplements — such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) — is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation.

Can you take too much Konsyl?

Do not take Konsyl for longer than 7 days in a row without a doctor’s advice. Using a laxative too often or for too long may cause severe medical problems with your intestines.

What can you mix Konsyl with?

Diabetics: Konsyl powder is sugar-free and is preferred for diabetics. You can mix in water or the sugar- free flavored beverage of your choice.

When should I drink Konsyl?

The powder or granules should be mixed into a full glass (8 ounces) of water or fruit juice before swallowing. Capsules should be swallowed whole with a full glass (8 ounces) of water. It is best if you take your doses just after a meal. Never take a dose at bedtime.

What is the difference between Metamucil and Konsyl?

Metamucil is manufactured by Procter and Gamble while Konsyl is manufactured by Konsyl pharmaceuticals; Konsyl became a part of ICC Industries in 2005.

What are the side effects of Konsyl?

A very serious allergic reaction to this drug is rare. However, seek immediate medical attention if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.

What kind of fiber is Konsyl?

psyllium husk powder
100% NATURAL: Our psyllium husk powder is non-GMO, gluten free, dairy free, sugar free and contains no artificial sweeteners, dyes or other by-products. It’s a great source of fiber for those following a vegan or ketogenic diet….

Does Konsyl give you gas?

Gas or stomach cramping may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly. If your doctor has directed you to use this product, remember that your doctor has judged that the benefit to you is greater than the risk of side effects.

Can I take fiber on empty stomach?

I also recommend taking them first thing in the morning and on an empty stomach, so you’re not binding up nutrients from your food. Fiber supplements can also affect the action of certain medications, so check with your doctor if you’re taking any prescription drugs.

Does fiber help you sleep?

Conversely, fiber intake is associated with deeper, more restorative sleep. Therefore, it is possible that a diet rich in fiber, with reduced intake of sugars and other non-fiber carbohydrates, may be a useful tool to improve sleep depth and architecture in individuals with poor sleep.