How can I improve my defending in football?

Main individual tactics for defending

  1. Positioning is key – Don’t let your opposite number get goal side.
  2. With good positional sense, you can mark the opposing team out the game and limit their options.
  3. Don’t turn your back on your opponent or the ball, try to keep both in sight whenever possible.

How do you improve 1v1 defending?

1v1 Defending

  1. Red moves quickly to seal off the goal (angle of approach)
  2. Close the space (speed of approach)
  3. Get in a good defensive stance (don’t be square/ remain on the balls of your feet).
  4. Red should begin to slow down and get “side on” as he approaches the attacker.
  5. Defender should be patient and not “dive in”.

What is jockeying tackle in football?

In association football, jockeying (also called “shepherding” or “guiding”) is the defender’s skill of keeping between the attacker and his or her intended target (usually the goal).

What are the 5 principles of defending?

There are five principles of defending:

  • PRESSURE. This is the role of the first defender.
  • COVER. This is the role of the second defender.
  • BALANCE. This is the role of the third defender.
  • COMPACTNESS.
  • CONTROL & RESTRAINT.

What are defending techniques?

Key Points:

  • Close down space and be 1-2 steps away from the attacker.
  • Jockey, be patient and don’t dive in.
  • Force the attacker onto their weak foot.
  • Be on your toes!
  • Keep your feet moving, don’t stand like a statue.
  • Keep your eye on the ball!
  • Win the ball with confidence when the time is right.

What is jockeying in FIFA?

Jockeying in FIFA means that your defender slowly backs off from an attacker to slow down or delay the attack. Another advantage of this technique is that it also forces an unsuspecting attacker to commit an error, force a wrong pass, attempt a weak shot or go for a back pass.

How can I improve my defensive skills in soccer?

The Defending Approach

  1. Move quickly to the player with the ball. Sprint towards the player with the ball.
  2. Slow Down Quickly. Novice defenders apply high pressure but are easy to beat.
  3. Defend at an angle.
  4. Lower your center of gravity.
  5. Put your arms out.
  6. Use the Offside Trap.
  7. Call for a double team.
  8. Tell teammates who to mark.

How do you beat a fast defender in soccer?

Soccer Tip: 4 Ways to Beat a Defender

  1. 1) Put the defender off balance.
  2. 2) Keep the ball close to you so you can cut in either direction.
  3. 3) Tempt the defender to try to win the ball and then accelerate into space.
  4. 4) Know when it is the right time to dribble.