What is the healthiest item on Sonics menu?

grilled chicken sandwich
A grilled chicken sandwich is most healthy diners’ go-to option and Sonic’s is no exception, thanks to its lean protein, says Paul Salter, R.D., and the founder of Fit In Your Dress. The grilled chicken breast served on a whole-grain ciabatta bun has 480 calories and 32 grams of protein.

What does Sonic have that is healthy?

Healthy Food at Sonic

  • Grilled Chicken Sandwich.
  • Jr. Burger.
  • Grilled Chicken Wrap.
  • Crispy Tenders.
  • Small Fries.
  • Mini Popcorn Chicken.
  • Small Tots.
  • Chicken Strip Sandwich.

Is Sonic grilled chicken sandwich healthy?

The Classic Grilled Chicken Sandwich The Classic Grilled Chicken Sandwich is one of the healthiest options to order at Sonic. It has 460 calories, 17 grams of fat, and 2.5 grams of saturated fat. The best part about this sandwich is that it packs 33 grams of protein to fuel you for hours.

Is Sonic burgers healthy?

The company’s menu doesn’t offer many healthy options, so this burger is a fair choice if you’re grabbing food from Sonic. It provides nearly 30 grams of protein. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce.

How many carbs are in Sonic chicken strips?

16g
Sonic Chicken Strips (3) Nutrition Facts

Serving Size 105g
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 0g
Protein 21g 42%

How many carbs are in a Sonic double cheeseburger with bun?

Nutrition Facts

Calories 960 (4017 kJ)
Trans Fat 2 g
Cholesterol 170 mg 57%
Sodium 1720 mg 72%
Total Carbohydrate 55 g 18%

How many carbs are in Sonic onion rings?

72.7g
SONIC onion rings (1 medium – order) contains 72.7g total carbs, 67g net carbs, 29.1g fat, 9.8g protein, and 583 calories.

How many carbs are in a 3 piece chicken strip from Sonic?

Below are the nutrition facts and Weight Watchers points for a Chicken Strips (3) from Sonic Drive-In ….Sonic Chicken Strips (3) Nutrition Facts.

Serving Size 105g
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 0g
Protein 21g 42%