What is the vicarious trauma toolkit?

The Vicarious Trauma Toolkit (VTT) is a free, online toolkit of evidence-informed and best practice research and resources for first responder organizations including victim services, law enforcement, fire services and emergency medical services.

What is vicarious trauma OVC?

Vicarious trauma is an occupational challenge for people working and volunteering in the fields of victim services, law enforcement, emergency medical services, fire services, and other allied professions, due to their continuous exposure to victims of trauma and violence.

How do you assess vicarious trauma?

Common signs of vicarious trauma

  1. experiencing lingering feelings of anger, rage and sadness about patient’s victimisation.
  2. becoming overly involved emotionally with the patient.
  3. experiencing bystander guilt, shame, feelings of self-doubt.
  4. being preoccupied with thoughts of patients outside of the work situation.

What practices can be used to Minimise vicarious trauma?

Some individual strategies for responding and prevention of vicarious trauma include: Maximise collegiality and support from colleagues to avoid isolation. Plan workload, allowing space and time in between exposure to traumatic materials. Adopt a healthy lifestyle to ensure physical wellness (diet and exercise).

What are 3 precautions you can take to avoid becoming affected by vicarious trauma?

What you can do…

  • Monitor yourself. In order to stave off vicarious trauma, it is important to keep track of your levels of “burnout” or “compassion fatigue”.
  • Take care of yourself.
  • Take time for yourself.
  • Separate yourself.
  • Limit yourself.
  • Help yourself.
  • Be honest with yourself.
  • Empower yourself.

What is vicarious trauma PDF?

Definition of Vicarious Trauma ▪ The emotional residue of exposure to traumatic stories and experiences of others through.

How do you guard against vicarious trauma?

What you can do…

  1. Monitor yourself. In order to stave off vicarious trauma, it is important to keep track of your levels of “burnout” or “compassion fatigue”.
  2. Take care of yourself.
  3. Take time for yourself.
  4. Separate yourself.
  5. Limit yourself.
  6. Help yourself.
  7. Be honest with yourself.
  8. Empower yourself.

Is vicarious trauma the same as burnout?

Unlike vicarious trauma, both compassion fatigue and burnout are not specific to clinicians who work with trauma survivors, but all three constructs describe manifestations of emotional and physical exhaustion.

Are vicarious trauma and secondary trauma the same?

Vicarious trauma (VT) and Secondary Traumatic Stress (STS) are frequently used interchangeably to refer to the indirect trauma that can occur when we are exposed to difficult or disturbing images and stories second-hand.