What minerals does bee pollen have?

The long list of mineral elements found in pollen include: Manganese, Iron, Phosphorus, Zinc, Copper, Magnesium, Calcium, Potassium, Sodium, Nickle, Boron, Chromium, Molybdenum, Iodine, Selenium.

How many vitamins and minerals are in bee pollen?

In addition to other nutrients, Bee Pollen contains Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6, Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin C, Vitamin D, Vitamin E, and Vitamin K.

What does bee pollen contain?

Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. It comes from the pollen that collects on the bodies of bees as they fly from one flower to another. Bee pollen may also include bee saliva. It’s important to avoid confusing bee pollen with natural honey, honeycomb, bee venom, or royal jelly.

Is bee pollen a good source of zinc?

Indeed pollen contains substantial quantities of the minerals potassium, calcium, and magnesium, as well as notably high levels of iron, zinc, manganese and copper.

Can bee pollen replace a multivitamin?

Not only will bee pollen help replace your multivitamins and supplements, it is conveniently balanced perfectly. This will ensure you don’t overdose on certain nutrients, which can be very dangerous to your health.

What does bee pollen cure?

Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing.

Does bee pollen contain testosterone?

One of the flavonoids found in bee pollen, chrysin, is an aromatase inhibitor. Aromatase is an enzyme that has many jobs in the body, including converting testosterone into estrogen. Inhibiting this enzyme can lead to higher levels of testosterone and lower levels of estrogen in women.

Does bee pollen increase estrogen levels?

Bee pollen may ease symptoms of menopause Bee pollen seems to reduce symptoms of menopause thanks to its anti-hormonal effects and ability to suppress estrogen production.

Does bee pollen have estrogen?

Bee pollens from C. incanus and S. alba were found to be neither genotoxic nor estrogenic as well as effective estrogen inhibitors, and able to reduce the chromosome damage induced by the three cancer drugs used, thus supporting their use as a safe food supplement and future chemoprotective/chemopreventive agents.