Can chocolate be a painkiller?

Eating chocolate or drinking water can relieve aches and pains, a new study has shown. Researchers say the distraction of eating or drinking for pleasure acts as a natural painkiller. Eating chocolate or drinking water can relieve aches and pains, a new study has shown.

Why is chocolate a painkiller?

Chocolate lifts your mood, is a good antioxidant, is an anti-inflammatory and improves blood flow – all of which assist in pain relief. How is this possible? It is also high in essential nutrients and easy on the gut.

Does chocolate reduce back pain?

Patients could relieve their lower back pain by eating more dark chocolate, it’s been claimed. Dark chocolate is rich in magnesium, which is crucial for relaxing and contracting muscles, said chiropractor Dr Kelly Andrews. The nutrient is also used to strengthen the muscles that support the spine, she said.

Does dark chocolate relieve inflammation?

Dark chocolate is delicious, rich, and satisfying. It’s also packed with antioxidants that help reduce inflammation.

Does dark chocolate help nerve pain?

Dark chocolate aids in lowering blood pressure and improving blood circulation. It prompts the arteries into generating nitric oxide, which promotes nerve and muscle relaxation.

Does chocolate cure headache?

Chocolate Can Ease a Caffeine Withdrawal Headache So depending on the person, a serving of dark chocolate might be enough to ease a caffeine withdrawal headache. Dark chocolate is also a good source of magnesium, according to the Cleveland Clinic.

Does milk chocolate reduce inflammation?

Blood tests found that after participants drank chocolate milk twice a day for four weeks, they had significantly lower levels of several inflammatory biomarkers, though some markers of cellular inflammation remained unchanged.

Does chocolate affect sciatica?

Avoid foods that contain sunflower oil, corn oil, sesame oil, margarine, and partially hydrogenated oil. Stay away from stressor foods such as caffeine, processed food, soda, refined sugars, and chocolate.

Which vitamin is good for nerve pain?

B Vitamins Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.

What food is good for nerve repair?

Six Great Plant-Based Foods to Fight Nerve Pain

  • Green and leafy vegetables. Broccoli, spinach and asparagus all contain vitamin B, a nutrient important for nerve regeneration and nerve function.
  • Fruits. Eat at least one fruit daily to help heal damaged nerves.
  • Zucchini.
  • Sweet potato.
  • Quinoa.
  • Avocado.